Podcast Episodes

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How do I Mindfully Develop, View, and Maintain Self-Esteem?

Episode 63

We all struggle with self-esteem sometimes, but what is behind that need for self-validation? In this podcast, Bhante discusses the importance of sel…

1 year, 10 months ago

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How Do I Live in The Present Moment When Life Won’t Let Me

Episode 62

Staying mindful in a society riddled with stimuli and distractions often feels like an impractical task. With our lives as convoluted as they are, we…

1 year, 10 months ago

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What Do I Do When I Feel Like a Failure?

Episode 61

Though entirely dependent on perspective, all of us have failed at some point in our lives. In this podcast, Bhante Sathi discusses how you can overc…

1 year, 11 months ago

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Are Habits a Bad Thing and Do I Suffer Because of Them?

Episode 60

Understanding the nature of habits can uncover a lot about us and why our efforts can develop into habits. Bhante Sathi discusses the relationship be…

1 year, 11 months ago

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Why do I Depend on Attachments?

Episode 59

Ever wonder how much you depend on your attachments in your day-to-day life? Bhante Sathi discusses the meaning and power of attachment as well as le…

1 year, 11 months ago

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When to Accept Conditions and Others for Who They Are (and When to Make a Change)

Episode 58

Accepting others for who they are is a fundamental lesson we learn as our relationships grow and change, but what do we do when the demands of accept…

1 year, 11 months ago

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Living With Remorse Through a Mindful Perspective

Episode 57

We have all said or done something we regret, but how do we live with that guilt? In this episode, Bhante Sathi discusses the importance of gaining w…

1 year, 11 months ago

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The Difference Between Being Compassionate and Being a Doormat

Episode 56

Ever feel like you're being treated like a doormat when you should be recognized for your compassion? In this episode, Bhante Sathi discusses the dif…

1 year, 11 months ago

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How Do I Develop Spiritual Maturity and What Can It Do for Me?

Episode 55

In this episode, Bhante Sathi lists and discusses the five qualities of spiritual development and maturity to help enhance your daily life.

1 year, 11 months ago

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How to Maintain a Neutral Mind

Episode 54

In this episode, Bhante Sathi discusses the practice of maintaining a neutral mind and the heavy impact of claiming ownership of our perceptions and …

1 year, 11 months ago

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