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Why Does the Mind Want to Cling to Things

Episode 53

The mind has trained itself to cling to things we hold dear, providing us with many challenges of letting go to experience mental liberation. In this…

1 year, 11 months ago

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Using Mindfulness to Deal with Harmful Habits and Addictions

Episode 52

Ever struggled with bad habits or addiction? In this episode, Bhante Sathi lists the levels of mindfulness needed to recognize thoughts as “tasty min…

2 years ago

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What and Who Do We Trust if Everything is Impermanent?

Episode 51

If everything is impermanent, is anything worth trusting? In this episode, Bhante Sathi discusses navigating trust and uncertainty and embracing such…

2 years ago

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What is Craving, and is it Really a Bad Thing (From a Buddhist Perspective)?

Episode 50

Is craving a bad thing, or do we just associate the concept with negativity? In this episode, Bhante Sathi discusses the nature of craving and its ca…

2 years ago

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The Importance of Maintaining Noble Friends as Opposed to Unnoble Friends (And How to Recognize Them)

Episode 49

We all have friends, but have you ever wondered if that friendship is healthy for you? In this episode, Bhante Sathi discusses the importance of Nobl…

2 years ago

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How to Use Mindfulness When Working or Living with Stressful People and Situations

Episode 48

In this podcast, Bhante Sathi discusses the limit of tolerance, the role of mindfulness in dealing with stressful people and situations while maintai…

2 years ago

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How to Look at Legal Justice (From a Buddhist Perspective)

Episode 47

Ever wonder what the Buddha would say about our justice system? In this episode, Bhante Sathi addresses how to mindfully view any justice system worl…

2 years ago

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Being an Observer (Not a Reactor) and How to Apply it to the “Real World”

Episode 46

Ever wonder how you can bring the ability to be an observer, not a reactor, into the real world? The ability to change and grow is closely related to…

2 years ago

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Being an Observer (Not a Reactor) and How to Apply it to the “Real World”

Episode 46

Ever wonder how you can bring the ability to be an observer, not a reactor, into the real world? The ability to change and grow is closely related to…

2 years ago

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"I'm Not Angry With Other Drivers, But They Do Annoy Me": Discussing The Relationship Between Annoyance and Anger

Episode 45

Ever wondered why you get angry so quickly? Perhaps you're looking for ways to have a healthier relationship between you and anger when it arises? Wh…

2 years ago

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