Episode Details
Back to Episodes"I'm Not Angry With Other Drivers, But They Do Annoy Me": Discussing The Relationship Between Annoyance and Anger
Episode 45
Published 2 years ago
Description
Ever wondered why you get angry so quickly? Perhaps you're looking for ways to have a healthier relationship between you and anger when it arises? While this reaction is an all too familiar feeling in each of us, it can harm us in a variety of different ways and severities. In this episode, Bhante Sathi discusses the importance of differentiating annoyance and anger along with overcoming the challenges they inflict. He also discusses how anger may feel unavoidable,even justified, but it is still a choice.