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Dance Therapy For Trauma Healing

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Your body can tell the truth long before your mouth can. We sit down with Erin Wilkins, a dance teacher and dance therapy practitione…

1 month, 2 weeks ago

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What If Cancer’s Weak Spot Is Nutrition with Dr Robert Hoffman

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1 month, 2 weeks ago

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Root Cause Detox with Angela Jenkins

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Your body can look “fine” on the outside while a deeper problem keeps building underneath. Joe Grumbine sits down with Angela Jenkins…

1 month, 2 weeks ago

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The Freedom Of Letting Go with Erin Wilkins

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Letting go sounds simple until you’re staring at the thing you swore you “needed” to keep. We get real about that moment when caretak…

1 month, 3 weeks ago

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Breaking The Achievement Spell And Finding Meaning with Sonny Garg

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A Fortune 125 executive seat, elite credentials, and a life that looks “made” from the outside and yet one sentence slips out at lunc…

1 month, 3 weeks ago

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Therapeutic Horticulture That Builds Real Strength

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Your “gym” doesn’t need mirrors, machines, or a monthly bill. Sometimes it looks like a wheelbarrow, a shovel, and a stretch of uneve…

1 month, 3 weeks ago

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When The Air Feels Electric with Erin Wilkins

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Some nights you’re tired, but your body acts like it just drank a gallon of espresso. That’s where our conversation with Erin Wilkins…

1 month, 4 weeks ago

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One Last Hit By Austin Rampt

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Addiction doesn’t always announce itself with a dramatic first hit. Sometimes it starts as a kid trying to quiet a loud, painful mind…

2 months ago

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Map Of Resilience with Colin Owensby

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A broken back at 15. A week in a coma. Months in a hospital bed, then a wheelchair, then a walker, then the long grind of learning to…

2 months ago

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Soul Fragment Healing For Real Life Trauma with Erin Wilkins

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You can feel “fine on paper” and still carry something heavy in your body. That’s where our conversation with Erin Wilkins goes, stra…

2 months ago

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