Podcast Episodes
Back to SearchFrom Diagnosis To Direction: Cara Lockwood On Taking Back Control
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A routine mammogram, a life-altering call, and a decision that would shape everything that followed: who holds the wheel. Author Cara Lock…
3 months, 2 weeks ago
Becoming Who You’re Meant To Be In Your Later Years with Susanne Eden
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What if aging isn’t decline but the door to becoming who you were meant to be? That’s the heart of our conversation with educator and auth…
3 months, 2 weeks ago
Springsteen, Storytelling, And Starting Again with Anne Abel
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A stadium full of strangers rose to their feet, Bruce Springsteen smiled into the camera, and Ann Abel felt something she hadn’t in years:…
3 months, 2 weeks ago
Rewriting Attention: Trauma, Faith, And The Power Of One Focus with Ron Souers
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Ever tried to outrun your brain? Ron Souers did—until speed and stress nearly cost him his job. Our conversation traces that moment of rec…
3 months, 2 weeks ago
Grow A Grateful Mind: From Soil To Soul part 1
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Ever notice how a single thought can steer your whole day? We take that idea seriously and put it to work with two powerful tools: gratitu…
3 months, 3 weeks ago
From Volunteer Dreams To Sustainable Nonprofit: Building Gardens Of Hope That Truly Heal
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A desert hillside turns brown each summer, but tucked inside it is a living stream, layered shade houses, and a nonprofit garden built to …
3 months, 3 weeks ago
From Hair Pulling To Healing: Hypnotherapy, BFRBs, And Recovery with Kisha Reynolds
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The urge feels harmless at first: a tiny bump on the scalp, a rough edge on the skin, a moment of boredom. Then comes the pull or the pick…
3 months, 3 weeks ago
From Triggers To Triumph: A Practical Guide To Change with Joe Grumbine
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Change doesn’t start with willpower; it starts with honesty. Joe opens up about the habits that held him back, from tobacco cravings to th…
4 months ago
Own Your Health: From Toxic Load To Longevity with Eddie Stone
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Feeling stuck between wellness hype and real results? We sat down with Eddie Stone, founder and CEO of Touchstone Essentials, to cut throu…
4 months ago
From Overparenting To Underachieving: A Memoir Of Schizoid Personality And Survival with Blair Sorrel
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What if a childhood built on criticism and distance teaches your nervous system to disappear? We sit with author and advocate Blair Sorell…
4 months ago