Podcast Episodes
Back to SearchSpringsteen, Storytelling, And Starting Again with Anne Abel
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A stadium full of strangers rose to their feet, Bruce Springsteen smiled into the camera, and Ann Abel felt something she hadn’t in y…
5 months ago
Rewriting Attention: Trauma, Faith, And The Power Of One Focus with Ron Souers
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Ever tried to outrun your brain? Ron Souers did—until speed and stress nearly cost him his job. Our conversation traces that moment o…
5 months, 1 week ago
Grow A Grateful Mind: From Soil To Soul part 1
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Ever notice how a single thought can steer your whole day? We take that idea seriously and put it to work with two powerful tools: gr…
5 months, 1 week ago
From Volunteer Dreams To Sustainable Nonprofit: Building Gardens Of Hope That Truly Heal
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A desert hillside turns brown each summer, but tucked inside it is a living stream, layered shade houses, and a nonprofit garden buil…
5 months, 1 week ago
From Hair Pulling To Healing: Hypnotherapy, BFRBs, And Recovery with Kisha Reynolds
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The urge feels harmless at first: a tiny bump on the scalp, a rough edge on the skin, a moment of boredom. Then comes the pull or the…
5 months, 2 weeks ago
From Triggers To Triumph: A Practical Guide To Change with Joe Grumbine
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Change doesn’t start with willpower; it starts with honesty. Joe opens up about the habits that held him back, from tobacco cravings …
5 months, 2 weeks ago
Own Your Health: From Toxic Load To Longevity with Eddie Stone
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Feeling stuck between wellness hype and real results? We sat down with Eddie Stone, founder and CEO of Touchstone Essentials, to cut …
5 months, 2 weeks ago
From Overparenting To Underachieving: A Memoir Of Schizoid Personality And Survival with Blair Sorrel
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What if a childhood built on criticism and distance teaches your nervous system to disappear? We sit with author and advocate Blair S…
5 months, 2 weeks ago
How Darkness, Routine, And Science Rebuild Your Sleep with Lori Oliver
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Sleepless nights don’t just steal your energy; they tax your memory, your mood, and the way every system in your body repairs itself.…
5 months, 3 weeks ago
How A Psychologist Turns Hardship Into Strength You Can Use Today with Dr Kate Lund
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Resilience shouldn’t live on a poster. It should live in your day. We sat down with Dr. Kate Lund—psychologist, TEDx speaker, and hos…
5 months, 3 weeks ago