Podcast Episodes
Back to SearchFrom Triggers To Triumph: A Practical Guide To Change with Joe Grumbine
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Change doesn’t start with willpower; it starts with honesty. Joe opens up about the habits that held him back, from tobacco cravings to the quiet compromises that sneak in during hard s…
Published on 3 weeks ago
Own Your Health: From Toxic Load To Longevity with Eddie Stone
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Feeling stuck between wellness hype and real results? We sat down with Eddie Stone, founder and CEO of Touchstone Essentials, to cut through the noise and focus on what actually moves t…
Published on 3 weeks, 2 days ago
From Overparenting To Underachieving: A Memoir Of Schizoid Personality And Survival with Blair Sorrel
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What if a childhood built on criticism and distance teaches your nervous system to disappear? We sit with author and advocate Blair Sorell to uncover how schizoid personality disorder c…
Published on 3 weeks, 4 days ago
How Darkness, Routine, And Science Rebuild Your Sleep with Lori Oliver
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Sleepless nights don’t just steal your energy; they tax your memory, your mood, and the way every system in your body repairs itself. We sit down with Lori Oliver, a former executive wh…
Published on 3 weeks, 6 days ago
How A Psychologist Turns Hardship Into Strength You Can Use Today with Dr Kate Lund
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Resilience shouldn’t live on a poster. It should live in your day. We sat down with Dr. Kate Lund—psychologist, TEDx speaker, and host of The Optimized Mind—to turn big ideas about ment…
Published on 4 weeks, 1 day ago
A Peer-Reviewed Paper Turned One Patient’s Cancer Reversal Into Evidence with Dr Robert Hoffman
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A tumor melting on camera, a radiology scan to match, and a paper that moved from submission to PubMed faster than we expected—this is the story of how careful documentation turned a pe…
Published on 1 month ago
Healing Takes Work, Not Wishes with Richard McCuen
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Healing doesn’t arrive on command; it arrives when faith and effort finally meet. Joe sits down with longtime friend and frequent guest Richard McCuen for a candid, grounded conversatio…
Published on 1 month ago
From Isolation To Connection: Healing Addiction’s Hidden Roots with Severn Lang part 2
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A single fridge door can tell the truth you’ve been avoiding. When our guest boxed up their home to break a cycle of compulsive shopping, a shelf of condiments sparked an unexpected rec…
Published on 1 month ago
What If Recovery Starts With Being Heard? with Kate MIhevc Edwards
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What if your “knee problem” isn’t really a knee problem at all? We sit down with Dr. Kate Mihevc Edwards, a physical therapist and board-certified orthopedic specialist who practices ru…
Published on 1 month, 1 week ago
From Isolation To Connection: Healing Addiction’s Hidden Roots with Severn Lang part 1
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Ever feel like the thing that “helps” you is the very thing that keeps you alone? That’s where Severn Lang lived for years—sipping ease, swallowing pain, and drifting further from the p…
Published on 1 month, 1 week ago