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Erin Holt’s 6-Month Thyroid & Hormone Protocol Update: What Worked and What Didn’t | Ep 377
Episode 377
Is it really perimenopause, or just stress, habits, and thyroid shifts at play? In this episode, Erin is debriefing her 6-month thyroid and hormone p…
1 year ago
Functional Medicine, Reimagined: Why Functional Medicine Isn’t Working Anymore (And What to Do Instead) | Ep 376
Episode 376
Functional medicine isn't broken, but in a world of quick-fix protocols and “labs first funnels”, it's time for the next evolution of wellness for bo…
1 year ago
What It’s Really Like to Join FNA: 4 Practitioners Share the Truth | Ep 375
Episode 375
Curious about what it’s really like to join The Funk’tional Nutrition Academy™ (FNA)? You’re about to hear from four inspiring FNA graduates, includi…
1 year ago
OneSkin & the Future of Skincare: How Peptides Reverse Biological Aging | Ep 374
Episode 374
Forget botox and retinol. Peptides are changing the game in skincare longevity, and for the past six months, Erin’s best-kept skincare secret has bee…
1 year, 1 month ago
Function Health Labs: How to Turn Your Results into Real Change | Ep 373
Episode 373
Getting your labs done can feel empowering. FINALLY, you can have hard data about what’s going on inside your body.
But want to know the truth? Those…
1 year, 1 month ago
Why Your SIBO Keeps Coming Back: The Overlooked Root Causes of Recurring SIBO & Bloating | Ep 372
Episode 372
It’s time to uncover what's ACTUALLY going on in your gut! Are you stuck in the cycle of treating SIBO over and over, only to have your symptoms retu…
1 year, 1 month ago
Will AI Replace Health Coaches? Why the Future Needs Human Practitioners | Ep 371
Episode 371
Is AI coming for your job? Erin tackles this pressing question head-on in a thought-provoking episode designed to help you navigate the rise of AI wi…
1 year, 1 month ago
The Real Reason You're Burnt Out (Hint: It's Not Doing Too Much) | Ep 370
Episode 370
What if your burnout is not because you're doing too much, but because you're not doing enough of the stuff that lights you up and makes you feel ali…
1 year, 2 months ago
When Your Body Says No: Burnout, Boundaries, and Hormonal Imbalance | Ep 369
Episode 369
When you ignore your own boundaries, your body will set them FOR you – through burnout, hormonal dysfunction, autoimmune flare-ups, and chronic fatig…
1 year, 2 months ago
Perimenopause Isn’t Just About Hormones: What Every Perimenopausal Woman Should Know Before Starting HRT with Dr. Deanna Minich | Ep 368
Episode 368
Hormone replacement therapy (HRT) can be a powerful tool, but it’s just one piece of the perimenopause puzzle.
In this episode, Erin is talking to ren…
1 year, 2 months ago