Podcast Episodes
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Chronic Stress & Breathwork Practices | Ep 169
We know chronic stress is not good from a health perspective, but many of us have a hard time knowing how stressed we actually are. Even if we do kno…
5 years, 1 month ago
Hormones, the Immune System & Autoimmunity | Ep 168
Today’s episode gets into details about hormones and the immune system. Erin unpacks general immunity questions & how hormones can affect immunity, a…
5 years, 1 month ago
Fragrances, Hormones & Small Steps to Non Toxic Living | Ep 167
A 2016 study found that more than 50% of the population said they’d prefer public spaces like offices, hotels, airplanes and healthcare facilities be…
5 years, 1 month ago
Hear from an FNA Student! | Ep 166
Are you interested in joining the next round of the Funk'tional Nutrition Academy in September, but what to hear what it's *really* like inside the p…
5 years, 1 month ago
Hormone Lab Testing, Estrogen Dominance & Balancing Hormones at Home | Ep 165
Today’s episode is all about answering your questions about hormones. Erin breaks down details about hormone lab testing, estrogen dominance, what to…
5 years, 1 month ago
Strategies for Sustainable Business Growth | Ep 164
In this episode, Erin shares the various ways she broke through her self-imposed ceiling to grow and level up her business. She explains why it can b…
5 years, 1 month ago
So You Want to Practice Functional Nutrition | Ep 163
In this episode, Erin talks to practitioners who may be considering her Funk’tional Nutrition Academy™ program and those who are interested in the wo…
5 years, 2 months ago
Imposter Syndrome: Are You Talking Yourself Out of Your Own Potential? | Ep 162
Have you ever felt imposter syndrome before? Put simply, it’s the feeling that you’re a fraud or that you don’t belong in a space where you are - eve…
5 years, 2 months ago
How Fear Affects the Body & Brain | Ep 161
Fear is an emotion that affects everyone on varying levels, and in this episode, Erin unpacks not just the science behind fear, but also how this can…
5 years, 2 months ago
Mold, Lyme & Chronic Illness with Toréa Rodriguez, FDN-P | Ep 160
Today Erin welcomes back to the show Toréa Rodriguez, FDN-P to discuss not just mold, lyme, and chronic illness, but also how to navigate symptoms, t…
5 years, 3 months ago