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Where Science Meets the Sacred | Ep 298
Here at TFN, we practice the Intuitive Functional Medicine™ model, meaning we utilize evidence-based practices… AND we also believe that YOU get to b…
2 years, 7 months ago
Deep Nutrition on a Budget | Ep 297
Eating healthy can be expensive - we know this. But we also know that how we eat builds our physical body and dictates our health, so it’s important …
2 years, 8 months ago
Supercharge Your Manifestations & Create Your Ideal Year | Ep 296
Today we're sharing a peek into one of our Funk'tional Nutrition Collective Mind Body Medicine Classes. Erin gets into the different energies of 2023…
2 years, 8 months ago
Mold Toxicity: A Functional Approach | Ep 295
Mold. It's not always as straightforward as it seems, and its symptoms can mimic other conditions. It can be a hidden culprit behind various health i…
2 years, 8 months ago
3 Changes I Made to Regulate My Appetite | Ep 294
Hunger is a normal and natural response of the body, and we shouldn’t pathologize it. However, if we experience excessive hunger or have a tendency t…
2 years, 8 months ago
New Year, New Paradigm: How to Make Health a Priority in 2024 | Ep 293
One of the most profound shifts we can make this year is to place our health at the top of our priority list. It's not just about reacting to health …
2 years, 8 months ago
The Power of Bioidentical Hormones — Are They Right for You? | Ep 292
There is a huge spectrum of opinions on the use of hormone replacement therapy. On one side, it’s presented as the only option to balance your hormon…
2 years, 10 months ago
How to Support Your Gut While on Antibiotics | Ep 291
This is a resource-rich episode for the next time you have to take antibiotics. Erin discusses specific tools to put in place so that antibiotics do …
2 years, 10 months ago
Imbalanced Cortisol: 2 Questions to Ask Yourself | Ep 290
If you’ve ever seen imbalanced cortisol on a hormone test and thought “how do I fix this?”, then this episode is for you.
There are MANY reasons for i…
2 years, 10 months ago
Probiotics: Are They Worth It? | Ep 289
Probiotics are a 77 billion dollar industry (2022) and are expected to grow even more in the next decade. We all know how important gut health is, so…
2 years, 10 months ago