Podcast Episodes
Back to Search014: Transform Your Mind and Body with Detoxification: Ice Baths, Saunas, and Gua Sha Body Treatments with Dara Rhodes
Season 1 Episode 14
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Today we are talking with detoxification specialist and founder of the Detox Cottage Dara Rhodes. She has been doing this work for 12…
3 years ago
013: Yoga, Community, and Connection a Conversation with guest Yoga Teacher Cecily Kelly
Season 1 Episode 13
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We have a special guest this week on Learning to Glow podcast! Cecily Kelly has taught over 1300 hours of yoga since becoming a teach…
3 years ago
012: Using Ayurvedic Medicine, Herbs, Body Therapy to Treat and Heal Women's Health With Pilar Chandler!
Season 1 Episode 12
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Today we have a special guest, Pilar and I loved our conversation. Pilar Chandler is a Holistic Women's Health Specialist, Ayurvedic …
3 years, 1 month ago
011: Using the Tool of Breathwork for Anxiety, Self Care and So Much More with Frankie Salazar
Season 1 Episode 11
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Frankie, was an amazing guest on our latest episode of Learning to Glow!
Frankie has been guiding Breathwork for the past eight year…
3 years, 1 month ago
010: Weight loss Roadblocks, Intermittent Fasting, Hormones and more with Nutritionist Emily Brown!
Season 1 Episode 10
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If you are interested in learning how more about weight loss roadblocks and how hormonal imbalances can manifest in our bodies. Emily…
3 years, 1 month ago
009: FAQ Answered from a Skincare Expert and Esthetician of Over 20 Years!
Season 1 Episode 9
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Today I am answering the top questions I get asked on the regular from followers, clients and friends and family. I am sharing my fav…
3 years, 1 month ago
008: Unblocking Your Intuition Using Energy & Modernizing Ancient Practices with Brianna Rose
Season 1 Episode 8
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Our guest today is Brianna Rose and she is incredible! She is an industry leading Kundalini Business Expert. With her 10+ year experi…
3 years, 1 month ago
007: Taking Control of Your Health After a Scary Diagnosis with Stephanie Phillips
Season 1 Episode 7
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Today we have a great episode with Stephanie Phillips, nutrition consultant and founder of Laguna Lily Natural Skincare. Stephanie is…
3 years, 2 months ago
006: How to Increase Your Metabolism, Create Bone Health and Take Time for Self Care with Linda Noble!
Season 1 Episode 6
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Going to the gym can be an intimidating thing for a lot of women, especially when starting out in a fitness journey. Today we have Li…
3 years, 2 months ago
005: What to Eat for Healthy, Glowing Skin!
Season 1 Episode 5
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In today's episode we dive into nutrition and how it plays a role in healthy skin. We talk about the best foods to eat for glowing sk…
3 years, 2 months ago