Podcast Episodes
Back to Search007: Taking Control of Your Health After a Scary Diagnosis with Stephanie Phillips
Season 1 Episode 7
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Today we have a great episode with Stephanie Phillips, nutrition consultant and founder of Laguna Lily Natural Skincare. Stephanie is…
3 years, 5 months ago
006: How to Increase Your Metabolism, Create Bone Health and Take Time for Self Care with Linda Noble!
Season 1 Episode 6
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Going to the gym can be an intimidating thing for a lot of women, especially when starting out in a fitness journey. Today we have Li…
3 years, 5 months ago
005: What to Eat for Healthy, Glowing Skin!
Season 1 Episode 5
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In today's episode we dive into nutrition and how it plays a role in healthy skin. We talk about the best foods to eat for glowing sk…
3 years, 5 months ago
004: The Role Our Gut Plays in Our Health with Kacie Hill!
Season 1 Episode 4
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Gut health is a buzz word but what does it really mean? Our guest Kacie, a functional medicine practitioner and acupuncturist, helps …
3 years, 5 months ago
003: Increase Heart Health And So Much More By Walking
Season 1 Episode 3
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Don't think walking is worth your time? Think again! We cover the surprising many benefits walking has to offer such as:
3 years, 6 months ago
002: Using Eastern Medicine to Achieve Health and Glowing Skin with Courtney Love Acupuncture!
Season 1 Episode 2
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Today we have Courtney Flecher with Courtney Love Acupuncture. We dive into so many interesting and helpful topics that range from sk…
3 years, 6 months ago
Trailer-Let's Glow Together!
Season 1
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Our new podcast is filled with wellness and health tips, exciting guest interviews and fun challenges! Learning to glow is about leav…
3 years, 6 months ago
001: Treating and Healing Eczema Naturally
Season 1 Episode 1
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In our first episode we explore my personal experience with eczema in our family. How getting to the root cause took time to discover…
3 years, 6 months ago