Podcast Episodes
Back to Search047: Navigating Inner Work and Healing with Therapist Jen Hershey of How We Get Thru
Season 1 Episode 47
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Today, we have an amazing episode featuring Jen Hershey. Jen is a mom, therapist, and the CEO + Founder of the How We Get Thru Podcas…
2 years, 8 months ago
046: Turning Setbacks into Success: Practical Tips from Diana Shanley on Overcoming Discouragement
Season 1 Episode 46
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We have a wonderful episode for you today with repeat guest Diana Shanley. Diana is a vivacious life coach, speaker, workshop facilit…
2 years, 8 months ago
045: Yoga, Sobriety, and Morning Routines with Wellness Expert Michaela Horvathova
Season 1 Episode 45
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We have an amazing wellness episode for you today with our guest Michaela. Michaela Horvathova is a wellness coach, business mentor, …
2 years, 8 months ago
044:Reclaiming Childhood: Why Outdoor Time Needs to be Prioritized for Our Kids to Thrive with Ginny Yurich of 1000 Hours Outside
Season 1 Episode 44
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I am thrilled to share today's episode with you, featuring Ginny Yurich and her incredible initiative, "1000 Hours Outside." Ginny Yu…
2 years, 8 months ago
043: What is Nervous System Regulation, Why is it Important and Tips to Help With Kristin McConnell
Season 1 Episode 43
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Today we have Kristin McConnell to talk to us all about the nervous system!
Kristin is a licensed occupational therapist, certified yo…
2 years, 9 months ago
042: Vital Immune Support: The Role of Vitamin C, Magnesium, and Zinc with Vitaminis Founder Leslie Danford
Season 1 Episode 42
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Today we have guest Leslie Danford, the founder and CEO of Vitaminis, the first scale brand in functional food and beverages for fami…
2 years, 9 months ago
041: Embracing Authenticity: Anna Przy's Journey to Body Acceptance and Mental Health Advocacy
Season 1 Episode 41
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Today on the LTG podcast we have guest Anna Przybylski, a dynamic and hilarious millennial who's made a significant impact in the men…
2 years, 9 months ago
040: Empowering Recovery: Self-Care Wisdom from Carol Brummel a Breast Cancer Survivor
Season 1 Episode 40
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Today, we are joined by Carol Brummel, a breast cancer survivor. She graciously shares her inspiring journey, discussing how she cope…
2 years, 9 months ago
039: 7 Reasons to Escape and Recharge on a Yoga Retreat!
Season 1 Episode 39
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Ever felt like you needed a breather but didn’t know how to take one? I recently took a leap of faith and went on a yoga retreat that…
2 years, 10 months ago
038: Energy Expert Lisa Gornall on Thriving in Life's 4 Challenges - Time, Relationships, Mindset, and Energy
Season 1 Episode 38
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Lisa is a Spiritual Medium & Mentor, Author and Mindset & Energy Strategist. She guides high performers as they go from overwhelmed a…
2 years, 10 months ago