Podcast Episodes
Back to Search044:Reclaiming Childhood: Why Outdoor Time Needs to be Prioritized for Our Kids to Thrive with Ginny Yurich of 1000 Hours Outside
Season 1 Episode 44
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I am thrilled to share today's episode with you, featuring Ginny Yurich and her incredible initiative, "1000 Hours Outside." Ginny Yu…
2 years, 5 months ago
043: What is Nervous System Regulation, Why is it Important and Tips to Help With Kristin McConnell
Season 1 Episode 43
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Today we have Kristin McConnell to talk to us all about the nervous system!
Kristin is a licensed occupational therapist, certified yo…
2 years, 6 months ago
042: Vital Immune Support: The Role of Vitamin C, Magnesium, and Zinc with Vitaminis Founder Leslie Danford
Season 1 Episode 42
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Today we have guest Leslie Danford, the founder and CEO of Vitaminis, the first scale brand in functional food and beverages for fami…
2 years, 6 months ago
041: Embracing Authenticity: Anna Przy's Journey to Body Acceptance and Mental Health Advocacy
Season 1 Episode 41
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Today on the LTG podcast we have guest Anna Przybylski, a dynamic and hilarious millennial who's made a significant impact in the men…
2 years, 6 months ago
040: Empowering Recovery: Self-Care Wisdom from Carol Brummel a Breast Cancer Survivor
Season 1 Episode 40
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Today, we are joined by Carol Brummel, a breast cancer survivor. She graciously shares her inspiring journey, discussing how she cope…
2 years, 6 months ago
039: 7 Reasons to Escape and Recharge on a Yoga Retreat!
Season 1 Episode 39
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Ever felt like you needed a breather but didn’t know how to take one? I recently took a leap of faith and went on a yoga retreat that…
2 years, 7 months ago
038: Energy Expert Lisa Gornall on Thriving in Life's 4 Challenges - Time, Relationships, Mindset, and Energy
Season 1 Episode 38
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Lisa is a Spiritual Medium & Mentor, Author and Mindset & Energy Strategist. She guides high performers as they go from overwhelmed a…
2 years, 7 months ago
037: Money Myths Busted and Teaching Kids About Money: Insights from Money Expert Shinobu Hindert
Season 1 Episode 37
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Our guest today is Shinobu Hindert, who is a CERTIFIED FINANCIAL PLANNER, money expert, best-selling author of "Investing Is Your Sup…
2 years, 7 months ago
036: Creating Habits that Stick: How to Change a Habit in 90 Days With Haley Duncan
Season 1 Episode 36
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Welcome to LTG. Today our guest is Hayleyn Duncan and we are discussing habits – how to get rid of the habits that are not serving us…
2 years, 7 months ago
035: Exploring the Hidden Power of the Breath and Mouth Taping!
Season 1 Episode 35
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Our episode today is a solo episode and it is all about breathing! I recently did an experiment to see if my health would improve aft…
2 years, 8 months ago