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Chapter 6: Healthy Nutrition for a Healthy Midlife
Chapter 6: Healthy Nutrition for a Healthy Midlife

Season 1

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Nutrition is vitally important at midlife. Our metabolism is slowing down and our muscle mass is decreasing and we can't rebound from…

3 years, 2 months ago

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Chapter 5: Menopause and Appearance
Chapter 5: Menopause and Appearance

Season 1

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Menopause can be associated with a number of changes in the physical appearance, skin can lose elasticity, hair can get thinner and u…

3 years, 2 months ago

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Chapter 4: Maintaining Mood at Midlife
Chapter 4: Maintaining Mood at Midlife

Season 1

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Menopause is not actually a major risk for depression, however the hormonal changes that occur during this time in a woman's life can…

3 years, 3 months ago

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Chapter 3: What's to Blame, Age or Hormones?
Chapter 3: What's to Blame, Age or Hormones?

Season 1

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For women it isn't always clear that a specific health symptom is caused by aging, menopause or another health condition. 

Host and Au…

3 years, 3 months ago

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Chapter 2: Symptoms of Menopause
Chapter 2: Symptoms of Menopause

Season 1

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Author and Host Dr. Holly Thacker reads and discusses Chapter 2 Symptoms of Menopause from her book The Cleveland Clinic Guide to Men…

3 years, 3 months ago

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Chapter 1: Choosing and Seeing a Doctor at Midlife
Chapter 1: Choosing and Seeing a Doctor at Midlife

Season 1

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Join Host Dr. Holly Thacker as she reads chapter 1 of her book, The Cleveland Clinic Guide to Menopause where she shares the importan…

3 years, 3 months ago

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Why Hormone Therapy is Still the Most Effective Treatment for Menopause Symptoms

Season 1 Episode 5

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When you hear hormone therapy, do you ultimately think the worst? Twenty years after the Women's Health Initiative (WHI), women are s…

3 years, 3 months ago

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Functional Medicine Approaches to Menopause - Dr. Sobia Khan
Functional Medicine Approaches to Menopause - Dr. Sobia Khan

Season 1

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Join certified Functional Medicine and Women's Health expert Dr. Sobia Khan as she discusses the functional medicine approach to hot …

3 years, 3 months ago

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Why Estrogen Matters - Dr. Philip Sarrel
Why Estrogen Matters - Dr. Philip Sarrel

Season 1

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Join Emeritus Professor Philip Sarrel to understand how to Advance Health After Hysterectomy and why estrogen is key to treating symp…

3 years, 3 months ago

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Considerations for Hormone Therapy - Dr. Camille Moreno
Considerations for Hormone Therapy - Dr. Camille Moreno

Season 1

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CME interview with Women’s Health and Menopause specialist Dr. Camille Moreno on menopausal symptoms, indications for hormone therapy…

3 years, 3 months ago

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