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Chapter 12: Boosting Bone Health
Season 1
Published 3 years, 1 month ago
Description
Midlife is a critical turning point for a woman's bone health. There's a direct relationship between menopause and the development of the bone thinning disorder termed osteoporosis.
Midlife is a prime time to prevent and treat low bone mass, so we can stay strong, healthy and in charge in our later years!