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What are the Top Superfoods for Women?

Season 1 Episode 8

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Holly Thacker, MD, Host of the Speaking of Women's Health Podcast, shares the top 13 superfoods for women that help reduce cancer ris…

3 years, 1 month ago

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Chapter 13: Abnormal Bleeding and What To Do About It
Chapter 13: Abnormal Bleeding and What To Do About It

Season 1

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What constitutes abnormal bleeding when you're entering menopause?

Host and author Dr. Holly Thacker discusses what to look for with …

3 years, 1 month ago

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How To Lose Weight and Feel Great in Midlife

Season 1 Episode 7

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Why is belly fat bad for your heart? Why do women tend to gain weight in midlife?

Host Holly Thacker, MD shares ways women can lose un…

3 years, 1 month ago

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Chapter 12: Boosting Bone Health
Chapter 12: Boosting Bone Health

Season 1

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Midlife is a critical turning point for a woman's bone health. There's a direct relationship between menopause and the development of…

3 years, 1 month ago

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Chapter 11: Customizing Hormone Therapy
Chapter 11: Customizing Hormone Therapy

Season 1

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Hormone therapy is not a one size fits all solution. Hot flashes might be one woman's most severe symptom, but another woman may be m…

3 years, 2 months ago

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Chapter 10: The Risks and Benefits of Hormone Therapy
Chapter 10: The Risks and Benefits of Hormone Therapy

Season 1

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Hormone therapy is still the best available treatment to treat menopausal symptoms.

Host and Author Dr. Holly Thacker reads and discus…

3 years, 2 months ago

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Everything You Wanted To Know About Constipation

Season 1 Episode 6

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Host Dr. Holly Thacker discusses constipation and everything you wanted to know about it, but were afraid to ask! She shares constipa…

3 years, 2 months ago

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Chapter 9: Menopause and Sex
Chapter 9: Menopause and Sex

Season 1

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Not in the mood? Is it hormonal, is it my partner, or is it a normal part of aging?

Join Host and Author Dr. Holly Thacker as she read…

3 years, 2 months ago

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Chapter 8: Sleep: Difficulties and Disorders
Chapter 8: Sleep: Difficulties and Disorders

Season 1

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Sleep is one of the body's basic needs, it restores and preserves our health. When we're sleep deprived, our tolerant for stress plum…

3 years, 2 months ago

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Chapter 7: Hot Flashes and Night Sweats
Chapter 7: Hot Flashes and Night Sweats

Season 1

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If there's one line that screams menopause it's, "I'm having a hot flash!"

Hot flashes and night sweats can interfere with a woman's e…

3 years, 2 months ago

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