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Belief vs. Skepticism: Navigating Doubts About Behavioral and Mental Health Solutions | Regulation-First Parenting | E172
Episode 172
Mental health solutions can feel overwhelming when parents are faced with conflicting advice, competing treatment options, and uncertainty about what…
2 years, 6 months ago
171: Can You do Neurofeedback at Home?
Episode 171
Neurofeedback, a scientifically-backed tool offering natural, safe, and enduring self-regulation solutions, brings hope and relief to individuals and…
2 years, 6 months ago
PANS PANDAS Recovery in Children and Teens? | Nervous System Strategies | E170
Episode 170
PANS/PANDAS Recovery: Calming the Brain and Supporting Healing
When your child struggles with PANS, PANDAS, anxiety, OCD, or depression, it can feel o…
2 years, 7 months ago
Natural Treatment for PANS and PANDAS | Nervous System Strategies | E169
Episode 169
Natural Treatment for PANS PANDAS: Supporting the Brain and Nervous System
If your child suddenly shifts, meltdowns, anxiety, OCD, or tics—you’re not …
2 years, 7 months ago
PANS PANDAS Emotional Impact in Families | Emotional Dysregulation in Children | 168
Episode 168
Understanding PANS PANDAS Emotional Impact in Families
Parenting a child with PANS or PANDAS can feel overwhelming. Sudden meltdowns, anxiety, or beha…
2 years, 7 months ago
Do You Feel Like You Have You Tried Everything to Help Your Child? | Nervous System Strategies | E167
Episode 167
Support for Neurodivergent Kids
If your child is anxious, reactive, or struggles to focus and nothing seems to stick, you’re not alone. It’s not bad p…
2 years, 7 months ago
Magnesium and PANS/PANDAS with Dr. Darin Ingels | Nervous System Strategies | E166
Episode 166
Magnesium and PANS/PANDAS: Supporting Emotional and Brain Health
If your child struggles with anxiety, OCD, tics, or emotional reactivity, you’re not …
2 years, 7 months ago
Supplements for Anxiety: Natural Remedies for a Calmer Mind | Nervous System Regulation | E165
Episode 165
Supplements for anxiety are a topic many parents explore when looking for natural ways to support emotional regulation, stress management, and nervou…
2 years, 7 months ago
Behavioral Regulation and Mood Therapy | Nervous System Regulation | E164
Episode 164
Behavioral regulation is one of the most important skills for managing emotions, navigating challenges, and building resilience. In this episode, I e…
2 years, 7 months ago
Magnesium for Mood: Dr. Jaquel Patterson | Nervous System Strategies | E163
Episode 163
Magnesium for Mood: Supporting Emotional Regulation in Kids
If your child is anxious, moody, or emotionally reactive—and nothing seems to help—you’re …
2 years, 7 months ago