Podcast Episodes
Back to Search
Behavioral Regulation and Mood Therapy | Nervous System Regulation | E164
Episode 164
Behavioral regulation is one of the most important skills for managing emotions, navigating challenges, and building resilience. In this episode, I e…
2 years, 5 months ago
Magnesium for Mood: Dr. Jaquel Patterson | Nervous System Strategies | E163
Episode 163
Magnesium for Mood: Supporting Emotional Regulation in Kids
If your child is anxious, moody, or emotionally reactive—and nothing seems to help—you’re …
2 years, 5 months ago
Supplements for Mental Health | Nervous System Strategies | E162
Episode 162
Struggling with a child who is anxious, reactive, or unfocused? You’re not alone. Many kids’ behaviors are driven by a dysregulated nervous system, a…
2 years, 6 months ago
161: Brain Map Insights: Charting a Course for Change
Episode 161
Brain mapping, specifically through QEEG brain maps, has proven to be a valuable diagnostic tool, shedding light on different areas of the brain and …
2 years, 6 months ago
What is Sensory Processing Disorder | Emotional Dysregulation in Children | E160
Episode 160
What is Sensory Processing Disorder (SPD) and How to Calm Your Child’s Nervous System
If your child melts down over sounds, textures, or everyday sens…
2 years, 6 months ago
Will It Work? Cutting Through the Doubts About Non-Medication Approaches | Nervous System Regulation | E159
Episode 159
Non-medication approaches are often met with skepticism, especially in a world where medication is frequently presented as the primary solution for b…
2 years, 6 months ago
How to Calm a Dysregulated Child | Nervous System Strategies | E158
Episode 158
How to Calm a Dysregulated Child: Brain-Based Strategies for Parents
If your child melts down, shuts down, or reacts explosively, it can leave you fee…
2 years, 6 months ago
Self Regulation Strategies for Kids | Regulation First Parenting™ | E157
Episode 157
Self-Regulation Strategies for Kids: Calm the Brain and Build Emotional Resilience
When your child melts down, shuts down, or reacts disproportionatel…
2 years, 6 months ago
Interventions for a Dysregulated Nervous System | Regulation First Parenting™ | E156
Episode 156
Dysregulated Nervous System: How to Calm Your Child and Improve Focus, Learning, and Behavior
If your child melts down, shuts down, or reacts dispropo…
2 years, 6 months ago
Self-Regulation in the Classroom | Nervous System Strategies | E155
Episode 155
If your child holds it together at home but falls apart in the classroom, you are not alone. So many parents miss early signs of dysregulation until …
2 years, 6 months ago