Podcast Episodes
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3 Surprising Causes of ADHD Symptoms Most Parents Miss | Emotional Dysregulation in Children | E294
Episode 294
If your child seems distracted, reactive, or struggling to focus, it’s easy to assume ADHD is the issue. But over 30 years of clinical experience sho…
1 year, 3 months ago
The #1 Reason Your Child Has Anger Episodes – And How to Fix It | Emotional Dysregulation in Children | E293
Episode 293
When a child has anger episodes, it can feel overwhelming, unpredictable, and emotionally exhausting for the entire family. In this episode, I explai…
1 year, 4 months ago
5 Ways to Make Mornings Easier for a Child Who Hates School | Nervous System Strategies | E292
Episode 292
If mornings feel like a battlefield, you’re not failing. It’s not bad parenting, it’s a dysregulated brain. Kids with anxiety, ADHD, learning differe…
1 year, 4 months ago
Food to Avoid for ADHD: The Worst Offenders for Focus and Behavior | Nervous System Strategies | E291
Episode 291
What if one simple food swap could help your child focus better and reduce meltdowns? You’re not imagining it, nutrition directly affects neurotransm…
1 year, 4 months ago
How to Handle a Child with Anger Issues in 3 Simple Steps (Without Yelling or Losing Your Stuff!) | Co-Regulation Parenting | E290
Episode 290
How to handle a child with anger issues is one of the most common questions parents ask when emotions seem to explode out of nowhere. In this episode…
1 year, 4 months ago
How to Deal with OCD Without Medication | Regulation First Parenting™ | E289
Episode 289
How to Deal with OCD Without Medication
In this episode, Dr. Roseann breaks down how to deal with OCD without medication, teaching parents practical, …
1 year, 4 months ago
Self-Regulation Strategies for Students | Regulation First Parenting™ | E288
Episode 288
Supporting Dysregulated Children in School
When your child melts down or shuts down during the school day, it can be confusing and stressful. These be…
1 year, 4 months ago
How Not to Be a Fear-Based Parent (Ditch the Scare Tactics and Raise a Resilient, Motivated Kid) | Regulation-First Parenting | E287
Episode 287
How not to be a fear-based parent is something many loving parents struggle with, especially during stressful moments. In this episode, I explain how…
1 year, 4 months ago
Emotional Regulation Techniques for Parents | Regulation First Parenting™ | E286
Episode 286
Emotional Regulation Techniques for Kids
When your child melts down over minor frustrations, it can feel exhausting. This isn’t defiance, it’s a dysre…
1 year, 4 months ago
Improve Sleep Quality using these Sleep Strategies for Kids | Regulation First Parenting™ | E285
Episode 285
Improve Sleep Quality in Dysregulated Kids
Parents often assume behavior, attention issues, or anxiety are the root causes of challenging days, but sl…
1 year, 5 months ago