Podcast Episodes
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ODD and ADHD: Understanding the Oppositional Defiant Disorder/ADHD Overlap and How to Help | Emotional Dysregulation in Children | E304
Episode 304
ODD and ADHD often occur together, creating challenges that can leave parents feeling exhausted, frustrated, and unsure what to do next. In this epis…
1 year, 2 months ago
Why We Need to Rethink "Bad Before" as Nervous System Dysregulation | Regulation First Parenting™ | E303
Episode 303
Estimated Reading Time: 5 minutes
When your child talks back, melts down, or refuses simple requests, it's easy to take it personally and assume they'…
1 year, 2 months ago
what is Executive Dysfunction: Why Your Child Can't Start (or Finish) Anything | Nervous System Strategies | E302
Episode 302
Estimated Reading Time: 6 minutes
If your child can hyperfocus on video games but completely falls apart when asked to clean their room, start homewor…
1 year, 3 months ago
301: Stop the Trial and Error: How the BrainBehaviorReset™ Program Helps Kids with ADHD, Anxiety, OCD & More
Episode 301
Does it seem like no matter what approach you try, nothing sticks—and your kid remains anxious, overwhelmed, or shutting down? You’re not alone, and …
1 year, 3 months ago
The Gut-Brain Connection: How Microbiome Health Affects ADHD, Autism, and Anxiety in Kids with Dr. Aaron Hartman | E300
Episode 300
Estimated Reading Time: 5 minutes
Parenting a dysregulated child can feel overwhelming when the meltdowns, mood swings, and behavior challenges keep c…
1 year, 3 months ago
Developing Emotional Regulation Skills in Children | Nervous System Strategies | E299
Episode 299
When your child has big reactions to seemingly small problems, it can leave you feeling confused, frustrated, and unsure how to help. The good news i…
1 year, 3 months ago
How to Increase Self-Control in Children | Nervous System Strategies | E298
Episode 298
When your child melts down over “tiny things,” grabs impulsively, or seems to go from zero to 100 in seconds, it can feel frustrating and exhausting.…
1 year, 3 months ago
Why Your Child Struggles with Self-Control – The Hidden Causes | Emotional Dysregulation in Children | E297
Episode 297
When a child struggles with self-control, everyday moments can feel exhausting for the whole family. In this episode, I explain why a child struggles…
1 year, 3 months ago
Best Time to Take Magnesium Supplement | Nervous System Strategies | E296
Episode 296
If your child is wired at night, melting down after school, or struggling to focus and you’re exhausted from trying everything and magnesium is not w…
1 year, 3 months ago
The Connection Between Gut Health, Behavior, and Picky Eating | Nervous System Regulation | E295
Episode 295
Gut health plays a much bigger role in your child's behavior, focus, and emotional regulation than most parents realize. In this episode, I explain h…
1 year, 3 months ago