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341: Is Your Child's Nervous System is Stuck in Fight-Flight-or-Freeze?
Episode 341
When your child’s nervous system is stuck in fight, flight, or freeze, even minor frustrations can trigger explosive outbursts, shutdowns, or runaway…
1 year ago
340: 3 Things to Do in the First 60 Seconds of Any Child Meltdown
Episode 340
When your child’s emotions spiral into a meltdown, it can feel like everything in family life stops. The crying, yelling, or tantrum behavior takes o…
1 year ago
Child Behavior Problems of Struggling Kids: Early Warning Signs Parents Miss (Crisis Prevention) | Emotional Dysregulation in Children | E339
Episode 339
Struggling kids don't need parents to wait and hope things improve on their own. In this episode, I explain why early action matters, how to spot war…
1 year ago
5 Therapist-Reccommended Sensory Tools That Actually Help Kids Regulate | Nervous System Strategies | E338
Episode 338
Estimated Reading Time: 5 minutes
Parenting a child with sensory challenges can feel like a guessing game. One day a fidget works, the next day it's t…
1 year ago
Special Episode: The MAHA Report Reveals Shocking Truths About Kids’ Mental Health
Parenting today feels overwhelming—and it’s not your imagination. The latest Make America Healthy Again (MAHA) Report reveals shocking truths about k…
1 year ago
Why Picky Eating Might Not Be Behavioral - It's Biological | Nervous System Strategies | E337
Episode 337
Estimated Reading Time: 5 minutes
If every mealtime feels like a battle filled with tears, gagging, food refusal, or endless negotiations, you're not …
1 year ago
5 Signs Your Child is Emotionally Dysregulated (Not Defiant!) | E336
Episode 336
Estimated Reading Time: 5 minutes
Parenting a child who pushes back at every turn can feel exhausting. You've tried consequences, sticker charts, and …
1 year, 1 month ago
The Hidden Link Between Gut Issues and Emotional Dysregulation in Children | E335
Episode 335
Estimated Reading Time: 5 minutes
Have you ever wondered why your child melts down after the smallest stressor, no matter what strategies you try? You…
1 year, 1 month ago
Why Traditional Discipline Makes My Child Worse | Regulation First Parenting™ | E334
Episode 334
Estimated Reading Time: 5 minutes
If you've tried time-outs, sticker charts, rewards, and consequences, yet your child still melts down, you're not al…
1 year, 1 month ago
Phone and the Brain: What Phones Are Really Doing to Your Child | Nervous System Regulation | E333
Episode 333
Understanding the connection between phone and brain health has never been more important. In this episode, I break down how excessive phone use can …
1 year, 1 month ago