Podcast Episodes
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Lifestyle & Mindset Q&A
Season 1
In today's episode we have Part 2 with Shack! I put a question box up on the socials and had so many amazing questions from you guys. I’ve brought Sh…
3 years, 3 months ago
Nutrition & Training Q&A
Season 1
In today's episode we have Shack back in the hot seat! I put a question box up on the socials and had so many amazing questions from you guys. I’ve b…
3 years, 3 months ago
15 - Upgrade your mindset & your life!
Season 1 Episode 15
Welcome back to Eat Like Ruby the Podcast! I’m so excited to be bringing you another in-studio guest, EMFORM! Emily and I have known each other for j…
3 years, 4 months ago
Leaner & Lighter Isn’t Always Better!
Season 1
Hey guys welcome back, after last week’s episode where I dive in depth into why I created my new program, train like queens, I wanted to come on toda…
3 years, 4 months ago
Train Like a Queen!
Season 1
Hey guys, I'm so happy to bring you this episode as I announce my new and exciting 4 month program, Train Like Queens! This is something I’ve worked …
3 years, 4 months ago
12 - Goals & Mindset chat
Season 1 Episode 12
The day we’ve all been waiting for, Shack is on the podcast, and no it's not Shaquille O'Neal! Shack is my partner of 10 years and people always send…
3 years, 4 months ago
Mac; Nutritionist, Coaching Gen Pop & Athletes
Season 1
In this episode, we chat with Macauley Burke, a dedicated nutritionist and coach who is committed to empowering individuals in achieving their goals …
3 years, 5 months ago
Fat Loss Q&A
Season 1
After I record each episode in the studio, my podcast producer Sophie always has some epic questions about fat loss. So for this episode, I’ve asked …
3 years, 5 months ago
Sharman; Nutritionist, PT, Eat Like Ruby Client!
Season 1
In this episode I speak with one of my Eat Like Ruby clients, Sharman Vickery!
Sharman is a nutritionist and trainer, with her own in person PT Busine…
3 years, 5 months ago
How to Tone Up!
Season 1
This week we talk all about toning, achieving muscle tone & “toning up!”
A really common thing I see in the nutrition & training space is people havin…
3 years, 5 months ago