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SOLO SERIES: EP 9 | 9:38 3200m, Achilles Rollercoaster, Big Confidence Heading Into Postseason
Episode 188
This week on the show is the ninth iteration of the solo podcast series of The Sunday Shakeout.
I hope you enjoy this episode of The Sunday Shakeout.
P…
3 months ago
SOLO SERIES: EP 8 | Big Win In the 3200m, Moving In the Right Direction, Best Shape of My Life
Episode 188
This week on the show is the seventh iteration of the solo podcast series of The Sunday Shakeout.
I hope you enjoy this episode of The Sunday Shakeout…
3 months, 3 weeks ago
SOLO SERIES: EP 7 | Spring Break Recap, UT Austin vs Rice, Insane Fitness, the Retrospective Humor of Tragedy
Episode 187
This week on the show is the seventh iteration of the solo podcast series of The Sunday Shakeout.
STAY TUNED FOR UPDATES REGARDING THE SHOW.
I talk all…
3 months, 4 weeks ago
SOLO SERIES: EP 6 | ATX, Solid Training, and Dissatisfaction in the Sport
Episode 187
***SOLO SERIES EPISODE #6***
Today on the podcast is the sixth iteration of the solo show series.
I recorded this one from a rental car in Austin, Texa…
4 months ago
**MY ENTIRE RUNNING CAREER** | PART 2: HIGH SCHOOL
Episode 185
This week on the show is the fifth iteration of the solo podcast series of The Sunday Shakeout.
I tell the second half of the story of my entire runni…
4 months, 1 week ago
** MY ENTIRE RUNNING CAREER ** | PART 1: 2020-2023
Episode 185
This week on the podcast is the fourth iteration of the solo podcast series of The Sunday Shakeout.
I tell the story all the way back from the end of …
4 months, 2 weeks ago
SOLO SERIES: EP 3 | Seattle Prep Olympic Week, Student Government Elections, & Maslow's Hierarchy of Needs
Episode 183
***SOLO SERIES EPISODE #3***
This week’s episode is the third iteration of the new solo podcast series.
I discuss an annual tradition at my high school…
4 months, 3 weeks ago
SOLO SERIES: EP 2 | My Love for Motorsports, Ankle Sprain Recovery, Thoughts on Regret & College Decisions
Episode 183
***SOLO SERIES EPISODE #2***
This week’s episode is the second iteration of the new solo podcast series. I decided to film this as a video podcast for…
5 months ago
SOLO SERIES: EP 1 | Sprained Ankle 1 Week Before Track, Perspective, & The Rhythm of Life
Episode 182
***SOLO SERIES EPISODE #1 ***
I announced on Instagram last week that the show is temporarily going on a hiatus from guest interviews.
My life has man…
5 months, 1 week ago
Ep. 181 - Catching Up With Oregon's Finest: 2X Oregon 6A State Champ and BYU Commit Malachi Schoenherr
Episode 181
First kilometer. Out in front. Everything clicking. Then the race turns, and the season suddenly feels different.
Malachi Schoenherr is a senior who’s…
5 months, 2 weeks ago