Podcast Episodes
Back to Search012: How Carbohydrates Cause High Blood Pressure
Episode 12
High blood pressure due to blood vessel damage is one of the major causes of heart attacks and strokes. The good news is, you can lower your blood pr…
3 years, 3 months ago
011: Interview with Danny Vega
Episode 11
In this episode, Danny shares exactly how he and his family go into nutrition. He will also share with us some information about mastering leptin and…
3 years, 3 months ago
010: Why We Are Addicted To Sugar
Episode 10
If you're wondering why you are addicted to sugar, you must listen to this episode. Dr. Steve reveals that sugar addiction is a result of certain co…
3 years, 3 months ago
009: This Is As Simple As It Gets
Episode 9
In this episode, Dr. Steve explains the simplest way to lose weight and become healthy. He also shares some tips on what foods to avoid and how to av…
3 years, 3 months ago
008: How Excessive Carbohydrate Intake Causes Organ Failure
Episode 8
Do you know refined carbohydrates are in almost every processed food and drink sold at the supermarket? You will be shocked when you learn how they c…
3 years, 4 months ago
007: Things To Look For When Having A Lipid Panel Done
Episode 7
What you eat has a huge impact on your health. Eating certain foods can go from desirable to dangerous in just a handful of bites! In this episode, D…
3 years, 4 months ago
006: What is fructose and why is it poison?
Episode 6
In this episode, Dr. Steve shares about the dangers of fructose and how the high amounts of it ingested by the body can turn it into glucose, uric ac…
3 years, 4 months ago
005: What Does Insulin Have to do With Being a Carb Burner vs a Fat Burner
Episode 5
In this episode, Dr. Steve shares the difference between Being a carb burner and being a fat burner in the body and how we need fat in our nutrition …
3 years, 4 months ago
004: It is NOT "Eat Less Calories and Exercise More"
Episode 4
In this episode, Dr. Steve discusses the terrible weight loss advice we commonly receive and why it is ineffective. He also discusses what we can tru…
3 years, 4 months ago
003: Nutrition Tips for the Holiday Season
Episode 3
In this episode, Dr. Steve discusses the importance of drinking plenty of water, the reasons we should avoid eating artificial sweeteners, and the im…
3 years, 5 months ago