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002: What Does Insulin Have to do With Obesity

In this episode, Dr. Steve talks about the connection between insulin and obesity. He shares how carbohydrates cause our blood glucose to rise and in…

3 years, 5 months ago

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001: Welcome to Simple, Healthy Choices for Weight Loss

Episode 1

In this episode, Dr. Steve Hughlett shares how it all began with a desire to help people in attaining better health. Dr. Steve practiced pharmacy for…

3 years, 5 months ago

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