Podcast Episodes

Recover faster with these tips #192

Season 1 Episode 192

This week on the Tea & Trails podcast, Gary goes rogue and wanders off his training plan, while Eddie spills the beans on the Trailspire Ultra 6‑Hour…

7 months, 1 week ago

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Gemma Hillier-Moses - ARC 50 Champ #191

Season 1 Episode 191

In this episode, we sit down with HOKA athlete Gemma Hillier‑Moses, fresh off her dominant win at the 2026 Arc of Attrition 50 by UTMB, a performance…

7 months, 1 week ago

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Hardmoors Saltburn Trail Marathon Debrief #190

Season 1 Episode 190

What a crammed week it’s been! The National Running Show was an absolute blast, and it was brilliant meeting so many listeners in person. Huge kudos …

7 months, 2 weeks ago

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Jade Barrett - Centurion Double Slam #189

Season 1 Episode 189

Jade Barrett has just pulled off something no one else has ever managed, completing the entire Centurion Running calendar in a single year. Every. Si…

7 months, 2 weeks ago

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How to recce like a pro #188

Season 1 Episode 188

This week the hosts spill the beans on their epic Northern Traverse recces. From the Lakeland mountains to the Dales, the Moors, and the sea, the Nor…

7 months, 3 weeks ago

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Tonya K Olson - Fixing your Feet #187

Season 1 Episode 187

Thanks for the intro Jed!

In this episode, we are joined by the brilliant Tonya Olson, one of the leading experts behind Fixing Your Feet, the go‑to g…

7 months, 3 weeks ago

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Practical tips & tricks for peak performance #186

Season 1 Episode 186

This week on the Tea & Trails Podcast, Eddie and Gary share the tips and tricks that keep them going when training and racing get tough. There’s a La…

7 months, 4 weeks ago

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Anthony Clark - XMiles Founder #185

Season 1 Episode 185

Anthony’s running journey began back in 2007 while he was working in IT. Unhappy with his weight, he laced up for a change, and just two months later…

8 months ago

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How long should your long run be? #184

Season 1 Episode 184

This week on the Tea & Trails podcast, a listener reaches out for help because they’re battling Raynaud’s! We also dive into the eternal question, ho…

8 months ago

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Libby Clark - Centurion Winter Downs 200 Podium Finish #183

Season 1 Episode 183

Back in December 2025, Libby Clark stepped up to the start line of the Centurion Winter Downs 200, a 200‑mile Ultra Marathon. Only nine women stood o…

8 months, 1 week ago

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