Podcast Episodes

Northern Traverse cancelled - Finding the rainbow after the disappointment #202

Season 1 Episode 202

This week, Eddie and Gary share their thoughts after the news that Ourea Events have ceased trading, a truly desperate situation for everyone involve…

5 months, 4 weeks ago

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Paul Booth - Fuel like a UTMB champ #201

Season 1 Episode 201

This week we hand the mic to Paul Booth, Sports and Performance Nutritionist and Lead Nutritionist for the Salomon International Team. Paul has playe…

6 months ago

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How to plan your week for success #200

Season 1 Episode 200

This week we have another jam packed Tea & Trails podcast. First up we catch up with Eddie & Gary and the spill the beans on another week of training…

6 months ago

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Fiona Horsfield - 2026 Winter Spine Race #199

Season 1 Episode 199

This week we’re welcoming back a familiar face, the brilliant Fiona Horsfield.
Fresh off her incredible second‑place finish at the 2026 Winter Spine R…

6 months, 1 week ago

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Nail your goal race taper #198

Season 1 Episode 198

More Northern Traverse training, and Gary is starting to feel the strain. The trails are stunning enough to make the miles drift by, but the sheer vo…

6 months, 1 week ago

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Puck Farkinsons - Centurion 100 Slam #197

Season 1 Episode 197

This week’s guest is Antony “Twig” Rose, in 2025, Twig completed the Centurion 100‑mile Slam and the Centurion Winter Downs 100, stacking up an aston…

6 months, 2 weeks ago

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Marathon to Ultra #196

Season 1 Episode 196

Another week closer to the 2026 Northern Traverse, and Eddie and Gary are deep in the trenches of training, some days fun times, some days sad times,…

6 months, 3 weeks ago

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Jon Albon #195

Season 1 Episode 195

This week we catch up with The North Face athlete, Jon Albon, one of the most versatile and consistent endurance athletes on the planet. We look back…

6 months, 3 weeks ago

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How to be a consistent runner #194

Season 1 Episode 194

This week on the Tea & Trails Podcast, the team dive into their weekly highs and lows as the Northern Traverse edges ever closer. Our coaching corner…

6 months, 4 weeks ago

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Megan Boxall - Run Great Britain #193

Season 1 Episode 193

Today’s guest is in the midst of an extraordinary adventure: the Run Around Great Britain challenge, a human‑powered loop of the entire coastline. It…

7 months ago

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