Podcast Episodes

Fuel Smarter, Run Faster - Marathon Edition #212

Season 1 Episode 212

Both hosts are feeling a bit bruised this week. Gary’s wrestling with the mental load & that feeling when training somehow leaks into every corner of…

4 months, 3 weeks ago

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Kitty‑Leigh Oxley - Community Traverse 2026 #211

Season 1 Episode 211

This week, we’re joined by Kitty‑Leigh Oxley for a deep dive into the 2026 Community Traverse. The Community Traverse is a race with an extraordinary…

4 months, 4 weeks ago

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What Kit Do You Really Need? #210

Season 1 Episode 210

Another big week on the trails for our not so dynamic duo. Gary treated himself to a jaunt along the Yorkshire coast & Eddie is getting very familiar…

5 months ago

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Sophie Power - The Power Within #209

Season 1 Episode 209

Today we’re sharing the mics with the brilliant Sophie Power, British ultrarunner, Guinness World Record holder, and a leading voice for women in spo…

5 months ago

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Dialling In Your Fuel Plan for Big Days Out #208

Season 1 Episode 208

Did someone say Montane Summer Spine Challenger North? Eddie has plugged that Northern Traverse shaped hole in her life with another epic northern ch…

5 months, 1 week ago

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Fi Pascall - 2026 Western States Preview #207

Season 1 Episode 207

Fi Pascall joins us this week for a wide‑ranging chat about Fell & Trail Running. Fresh off her record breaking win at the Centurion 100 Hills Ultra,…

5 months, 1 week ago

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Put the Kettle On, Not Your Trainers - Take a Rest Day #206

Season 1 Episode 206

This week we’re talking about rest days & why they matter, why they’re so hard to take, and why your body (and your future self) will be grateful whe…

5 months, 2 weeks ago

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Kriss Hendy - Strength for Endurance #205

Season 1 Episode 205

Kriss Hendy joins us for a deep dive into building endurance performance. As the founder of Strength For Endurance, Kriss has spent years helping ath…

5 months, 2 weeks ago

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No hills? No problem - Hail the treadmill #204

Season 1 Episode 204

This week on the Tea & Trails Podcast, Eddie is on the hunt for a new race to fill the Northern Traverse‑shaped hole in her calendar, and Gary has be…

5 months, 3 weeks ago

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Punk Panther Endurance Events #203

Season 1 Episode 203

After Gary’s cracking day out at the Punk Panther Welcome Way Ultra, we thought it was only right to sit down with the masterminds behind the miles. …

5 months, 3 weeks ago

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