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Nurturing Relationships with Food: A Fresh Approach with Dr Monika Gostic
Season 1 Episode 115
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Discover the transformative power of food in our latest episode, focusing on nurturing a positive relationship with cooking. We chat …
1 year, 3 months ago
Nutrition Unlocked: Secrets to Optimal Health with Dr Monika Gostic
Season 1 Episode 114
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Nutrition expert Dr Monika Gostic discusses how personalised nutrition can transform wellbeing. She emphasises the importance of unde…
1 year, 4 months ago
Dominic Stead on Revolutionizing Your Running with the Right Shoes
Season 1 Episode 113
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Looking to elevate your running game? You'll love hearing from Dominic Stead, co-founder of Sporting Feet, who joins us to demystify …
1 year, 4 months ago
Dominic Stead's Path to Sports Retail Success
Season 1 Episode 112
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What happens when a successful media career pivots to the world of sports retail? Meet Dominic Stead, co-owner of Sporting Feet, who …
1 year, 4 months ago
Running Across Cultures: Celebrating Diversity and Unity in the Global Running Community
Season 1 Episode 111
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This episode explores the cultural significance of running in communities around the world, highlighting its role in identity, spirit…
1 year, 4 months ago
Building a Community of Runners from Scratch with Travis Ireland
Season 1 Episode 110
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Travis Ireland shares his inspiring journey from gambling addiction to creating the virtual running community Run the World, highligh…
1 year, 5 months ago
Overcoming Addiction: Travis Ireland's Journey from Gambling to Running Success
Season 1 Episode 109
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Travis Ireland's incredible journey from gambling addiction to becoming an ultramarathoner and the creator of the Run the World app d…
1 year, 5 months ago
Enhance Your Run with the Power of Music: Boost Efficiency, Joy, and Safety
Season 1 Episode 108
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Music enhances the running experience, boosting performance and enjoyment through improved cadence and reduced perceived exertion. Th…
1 year, 5 months ago
Running Towards a Passionate Life with Hannah Mulhern
Season 1 Episode 107
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This episode explores the transformative power of running and the journey of overcoming feeling stuck in a corporate job through stor…
1 year, 5 months ago
Hannah's Journey: From Court to Open Road
Season 1 Episode 106
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Hannah Mulhern's journey from collegiate basketball player to passionate runner illustrates how life changes can lead to newfound fre…
1 year, 6 months ago