Podcast Episodes

Trailer for forthcoming interviews on Brian's Run Pod.

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Ready to revolutionize your running routine? Our latest episode promises to arm you with expert knowledge to elevate your game, featuri…

1 year, 6 months ago

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The Three Amigos Part Two

Season 1 Episode 80

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What if the essence of the Olympic Games has remained timeless despite modern advancements? Join us as we welcome back our friends Jon …

1 year, 6 months ago

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The Three Amigos talk Running and the Olympics

Season 1 Episode 79

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Can overcoming injuries redefine your fitness journey? This question sets the stage for our special episode of Brian's RunPod, where I,…

1 year, 6 months ago

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Maintaining Fitness and Preventing Injuries as You Age

Season 1 Episode 78

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Curious about how aging impacts your running routine? This episode of Brian's Run Pod offers an in-depth look at the intersection of ru…

1 year, 6 months ago

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Virtual Racing Adventures and Unconventional Run Challenges

Season 1 Episode 77

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Ever wondered how technology has completely transformed the running experience? Tune in to Brian's RunPod where we explore the world of…

1 year, 6 months ago

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Cross-Training for Runners: Building Strength and Preventing Injuries with Brian Patterson

Season 1 Episode 76

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Ready to transform your running routine and bulletproof your body against injuries? That's precisely what you'll achieve when you join …

1 year, 7 months ago

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The Runner's Equation: Balancing Rest, Recovery, and Olympic Glory

Season 1 Episode 75

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Ever wondered how to strike that elusive balance between pounding the pavement and taking those well-deserved breaks? Strap in, because…

1 year, 7 months ago

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Running Assessment with Arran Nicholson from Move Physio

Season 1 Episode 74

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When sore hips and a sharp knee pain began to threaten my 5K dreams, I knew it was time for a change. That's when Arran Nicholson from …

1 year, 7 months ago

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Running on a Budget

Season 1 Episode 73

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Ever wondered how to keep your running shoes tied tight without squeezing your budget dry? You're about to embark on a penny-pincher’s …

1 year, 7 months ago

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Celebrating milestones with Paul Butler part 2

Season 1 Episode 72

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Imagine lacing up your sneakers and stepping out into the freshness of a Saturday morning, joined by a community of like-minded individ…

1 year, 8 months ago

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