Podcast Episodes

The Joy of Training: A Conversation with Andrew Wren Pt 1

Season 1 Episode 31

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Ever wondered how a professional running coach motivates a diverse range of athletes, from the anti-runner to the beginner? Andrew Wr…

2 years, 11 months ago

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Taking Leaps with AI in the Running World

Season 1 Episode 30

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Who says running and technology can't mix? Welcome to a revolutionary take on running training, where we use Artificial Intelligence …

3 years ago

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Transform Your Running Experience with Yoga Poses and AirPods Hacks

Season 1 Episode 29

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Ready to transform your running routine and unlock your full potential? This week's episode of Brian's Run pod is all about the amazi…

3 years ago

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Discover the Secret to Fueling Your Runs like a Seasoned Pro

Season 1 Episode 28

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Ready to fuel your runs like a pro? Discover the essentials of nutrition for runners and how to optimize your caloric intake for peak…

3 years ago

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Couch to 5k

Season 1 Episode 27

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Couch to 5K (C25K) is a popular mobile app created by Zen Labs that offers a nine-week training program for beginners to gradually pr…

3 years ago

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Elevate Your Running Experience with Colleen McKenna part two

Season 1 Episode 26

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Ever felt like the first mile of your run is a slog, yet eventually, it leads to moments of clarity and freedom? Join us as we chat w…

3 years, 1 month ago

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The Power of Perseverance: Tom Gaymor's Transformation part two

Season 1 Episode 25

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What happens when a life-altering accident takes away your dreams and leaves you with a shattered body and mind? We sit down with Tom…

3 years, 1 month ago

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The Path to Becoming a Stronger Runner with Colleen part One

Season 1 Episode 24

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Ever wondered how focusing on what you can do rather than what you can't can make a significant impact on your running journey? Join …

3 years, 1 month ago

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The Power of Perseverance: Tom Gaymor's Transformation part one

Season 1 Episode 23

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What if you could uncover the secrets behind the physical demands of motorsports and the journey of an ex-racing driver? Join us for …

3 years, 1 month ago

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How can running help my mental health?

Season 1 Episode 22

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Running has numerous mental health benefits that can positively impact your well-being. When you start running, your body undergoes a…

3 years, 1 month ago

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