Podcast Episodes

How Hikers Can Prepare for 2026

Season 1 Episode 429

In this episode, I talk through some strategies you can use in December to set yourself up for a big, successful and exciting year of training and ad…

7 months ago

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Supplements For Hikers: Interview With Hursh From Optiventure

Season 1 Episode 428

In this episode, I interview Hursh from Optiventure, a new business that specialises in supplements for hikers. Inside, he shares some insights about…

7 months, 1 week ago

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Training For Long Distance Hiking Over Summer

Season 1 Episode 427

In this episode, I discuss a few strategies a hiker can use if they are trying to fit in longer-distance training hikes over the summer months. 

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W…

7 months, 3 weeks ago

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Looking For Hikers

Season 1 Episode 426

This week, we are doing a big enrollment drive for our signature program, The Online Summit Program.

Specifically, we are looking for hikers who want…

8 months ago

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Training For The Laugavegur Trail In Iceland: Interview With Amy

Season 1 Episode 425

In this episode, I interview Summit Strength graduate Amy, who recently came off a successful hike on the Laugavegur Trail in Iceland.

​Inside, she …

8 months, 1 week ago

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Don't Miss This In Your Preparations

Season 1 Episode 424

Today, we explore one crucial aspect to ensure you fit your training, even if you're already following a very active exercise routine.

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Want to get…

8 months, 2 weeks ago

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Weights Vest For Hikers

Season 1 Episode 423

In this episode we compare weight vests vs backpacks and talk through if they are useful for a hikers training. 

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Want to get fit, strong and resil…

8 months, 3 weeks ago

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Tracking For The Win

Season 1 Episode 422

Following up from last episode, today we share a situation where tracking workouts and increased awareness led to a significant win.

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Want to get f…

9 months ago

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Self-Awareness In Your Training

Season 1 Episode 421

Today, we explore self-awareness and why it is SO important to your long-term training success.

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Want to get fit, strong and resilient for your hik…

9 months, 1 week ago

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Home Cardio Workout For Hikers

Season 1 Episode 420

Today, I share a simple workout structure a hiker can use if they want to work on their cardio at home (or anywhere indoors) but don't have access to…

9 months, 2 weeks ago

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