Podcast Episodes
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HEALING 101: The harsh reality of binge eating with Dr Sarah Dorsanjh
On today’s HEALING 101, I am joined by psychotherapist Sarah Dosanjh. After struggling with binge eating disorder and bulimia for more than a decade …
3 years, 7 months ago
Thomasina Miers on how food ultimately became her medicine
Today I’m thrilled to be joined by a huge role model of mine, Thomasina Miers. Thomasina is a cook, who many might know for winning Masterchef, a wri…
3 years, 7 months ago
HEALING 101: How psychedelics could improve mental health with Dr Brent Turnipseed
On today’s HEALING 101, I am joined by Dr Brent Turnipseed, a board certified psychiatrist and co-founder of Roots Behavioural Health. He and his wif…
3 years, 7 months ago
Shaun Flores on why we need to destigmatise OCD
I am so thrilled to be joined today by a man on a mission to raise awareness of the reality of OCD, Shaun Flores. When people talk about OCD, they of…
3 years, 7 months ago
HEALING 101: Lisa Williams on the benefits of compassionate based CBT
On today’s HEALING 101, I am joined by Lisa Williams, the Principal Clinical Psychotherapist and manager of the Anxiety Disorders Residential Unit at…
3 years, 7 months ago
Lisa Bilyeu on building your confidence and overcoming your insecurities
Today I'm speaking to the ultimate girl boss, Lisa Bilyeu. Lisa is the co-founder of the billion dollar company, Quest Nutrition, and the co-founder …
3 years, 7 months ago
HEALING 101: Dr David Sturgeon on supporting the mental health of students
On today's HEALING 101, I'm joined by Dr. David Sturgeon, a consultant psychiatrist at UCL. David has worked for students for many years and it was f…
3 years, 8 months ago
Poppy Jaman on changing the conversation around mental health in the workplace
Today I am honoured to be joined by Poppy Jaman, a respected icon in the international mental health space. She is a global voice of authority on wor…
3 years, 8 months ago
HEALING 101: The many benefits of functional medicine with Deirdre Nazareth
On today's HEALING 101, we are joined by Deirdre, or as I like to call her, Dede Nazareth, a friend of mine and a functional osteopath. Functional an…
3 years, 8 months ago
Marisa Peer on the importance of knowing you are enough
I am joined today by Marisa Peer, a world leading therapist, a world renowned speaker, a hypnotherapist and the bestselling author of five books. Mar…
3 years, 8 months ago