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Shocka on hitting rock bottom and the importance of self love
Shocka on hitting rock bottom and the importance of self love

Today I am speaking to Shocka, a Grime artist who rose to prominence as part of the Tottenham trio, Marvell. Shocka has seen the real highs and extre…

3 years, 4 months ago

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HEALING 101: The complexities of bipolar disorder with Dr Mario Juruena
HEALING 101: The complexities of bipolar disorder with Dr Mario Juruena

On today’s HEALING 101, I am speaking to Dr Mario Juruena who received his PhD in Psychiatry at King’s College London and is a Consultant Psychiatris…

3 years, 4 months ago

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Rory Bremner on being diagnosed with ADHD and learning how to use it to his advantage
Rory Bremner on being diagnosed with ADHD and learning how to use it to his advantage

Today I am speaking to Rory Bremner, the famous British impressionist turned presenter, who made his name with his impersonation of Tony Blair which …

3 years, 4 months ago

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HEALING 101: Cannabis addiction and CBD explained with Dr Timothy Fong
HEALING 101: Cannabis addiction and CBD explained with Dr Timothy Fong

On today's Healing 101 I am joined once again by Dr. Timothy Fong, a clinical professor of psychiatry at the Semel Institute for Neuroscience and Hum…

3 years, 4 months ago

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Alasdair Gill on his journey to rehab and finding comfort in his father's words
Alasdair Gill on his journey to rehab and finding comfort in his father's words

Today, I'm speaking to chef and writer Alasdair Gill, the son of the well-known journalist AA Gill, about his own battle with addiction. Ali has spok…

3 years, 4 months ago

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HEALING 101: The stigma behind psychedelics with Rayyan Zafar
HEALING 101: The stigma behind psychedelics with Rayyan Zafar

On today’s HEALING 101, I am speaking to Rayyan Zafar - a Neuropsychopharmacologist at Imperial College Centre for Psychedelic research where he expl…

3 years, 4 months ago

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Spencer Matthews on life after alcohol and the impact of brotherly loss
Spencer Matthews on life after alcohol and the impact of brotherly loss

On today’s episode, I am delighted to be speaking to Spencer Matthews, a successful entrepreneur, former Made in Chelsea cast member turned broadcast…

3 years, 4 months ago

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HEALING 101: The relationship between mental health and menopause with Dr Fionnuala Barton
HEALING 101: The relationship between mental health and menopause with Dr Fionnuala Barton

On today’s HEALING 101, I am speaking to Dr Fionnuala Barton who is a GP, Women’s Health Doctor and registered member of the British Menopause Societ…

3 years, 5 months ago

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Joanna Lumley on her experience of suffering a complete nervous breakdown
Joanna Lumley on her experience of suffering a complete nervous breakdown

I am so thrilled and actually very starstruck to be joined by the one and only Joanna Lumley on today’s episode. I grew up watching her on Absolutely…

3 years, 5 months ago

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HEALING 101: Postnatal depression and perinatal mental health with Laura Hans
HEALING 101: Postnatal depression and perinatal mental health with Laura Hans

On today’s HEALING 101, I am joined by Laura Hans AKA The Perinatal Psychologist. Laura is on a mission to empower mothers and remind them how import…

3 years, 5 months ago

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