Podcast Episodes
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Skye Gyngell's story from addiction to acclaimed chef
In this episode, I have the privilege of speaking with the remarkable Skye Gyngell, a renowned chef, author, and inspirational figure who has weather…
2 years, 11 months ago
HEALING 101: Amy Polly on mastering mindfulness
On today’s HEALING 101, we have a remarkable guest who's here to demystify mindfulness and its transformative potential. Amy Polly, a mindfulness coa…
3 years ago
Sophie Dear on her experience of burnout and finding balance
In this thought-provoking episode of the Hurt to Healing podcast, I am joined by Sophie Dear, a remarkable yoga teacher and self-worth coach. Sophie'…
3 years ago
HEALING 101: Wendy Robinson on CALM’s mission to break the stigma and save lives
In this Healing 101 episode, I have the honor of speaking to Wendy Robinson, the Head of Services for Campaign Against Living Miserably (CALM). Wendy…
3 years ago
Ben West on turning tragedy into mental health advocacy
In this emotionally charged episode, we sit down with Ben West, a passionate mental health advocate and campaigner who has faced unimaginable challen…
3 years ago
HEALING 101: Anna Donaghey on spotting the signs of an unhealthy relationship with alcohol
On today’s Healing 101, I talk to Anna Donaghey, who candidly shares her personal journey of battling with alcohol addiction and the profound impact …
3 years ago
Millie Gooch on the moment she decided to stop drinking
Today I am joined by Millie Gooch, the founder of the Sober Girl Society and one of the voices leading the sobriety movement in the UK. As a journali…
3 years ago
HEALING 101: Redefining self-worth beyond the body with Jessi Kneeland
In this HEALING 101 episode, we explore the profound connection between body image and our inner selves. I am joined by Jessi Kneeland, a seasoned pe…
3 years ago
Danny Gray on battling body dysmorphia and advocating for mental health education
Today, I am honoured to be joined by a remarkable guest who's on a mission to transform the way we perceive and address mental health. Danny Gray, th…
3 years ago
HEALING 101: Unveiling the potential of psychedelics with Professor David Nutt
On today’s Healing 101, I am honoured to be speaking to Professor David John Nutt, an English neuropsychopharmacologist specialising in the research …
3 years ago