Podcast Episodes
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Shahroo Izadi on changing habits by being kinder to yourself
Today, I’m thrilled to be joined by Shahroo Izadi, Behavioural Change Specialist and author of "The Kindness Method,". Shahroo shares her inspiring j…
2 years, 6 months ago
HEALING 101: Navigating suicide-related grief with Amelia Wrighton, founder of Suicide & Co
On today’s Healing 101, I’m honoured to have Amelia Wrighton, co-founder of Suicide & Co, a beacon of strength who turned personal tragedy into impac…
2 years, 6 months ago
Clare Milford Haven on helping men in crisis and losing a child to suicide
Today, I am honoured to have Clare Milford Haven, a philanthropist, writer, and entrepreneur, who, in the face of unimaginable tragedy, founded the s…
2 years, 6 months ago
HEALING 101: Supporting someone at breaking point with Vincent Deary
On today’s Healing 101, we're honoured to have Vincent Deary, a practitioner health psychologist, professor, and author of the new book "How We Break…
2 years, 6 months ago
Carrie and David Grant on Navigating Parenthood Amidst Children's Mental Health Challenges
Today, I’m thrilled to be joined by Carrie and David Grant, BAFTA award-winning broadcasters, vocal coaches, leadership coaches, and dedicated campai…
2 years, 6 months ago
HEALING 101: The impact of eating disorders on relationships with Dr. Marianne-Land
On today’s Healing 101, I’m delighted to be speaking to Dr. Marianne Land, a leading eating disorder therapist and binge eating coach. In this episod…
2 years, 6 months ago
Gemma Oaten on Relationships, Eating Disorders, and Self-Acceptance
I'm thrilled to have Gemma Oaten, former Emmerdale actress, radio presenter, and CEO of Seed Support UK, as my first guest of the new series. In this…
2 years, 6 months ago
HEALING 101: Understanding self-harm with Dr. Martina Di Simplicio
On today’s HEALING 101, I am speaking with Dr Martina Di Simplicio is a Clinical Senior Lecturer in Psychiatry at the Division of Psychiatry, Imperia…
2 years, 10 months ago
Laura Adlington on redefining beauty and breaking free from diet culture
In today's powerful episode, I sit down with the incredible Laura Adlington, whose journey unveils the deep-seated challenges surrounding body image …
2 years, 10 months ago
HEALING 101: Quinton Deeley on the autism spectrum
On today's HEALING 101 episode, we are privileged to host Quinton Deeley, a highly respected Consultant Psychiatrist who specialises in autism, ADHD,…
2 years, 10 months ago