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Kat Brown on navigating adult ADHD
Kat Brown on navigating adult ADHD

In today’s episode I delve into the world of adult ADHD with Kat Brown, a seasoned freelance journalist and mental health advocate. Kat's book, "It's…

2 years, 10 months ago

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HEALING 101: Madeline Magistrado on healing through art
HEALING 101: Madeline Magistrado on healing through art

Welcome to a captivating episode featuring Madeline Magistrado, a registered art psychotherapist and clinical supervisor with over 11 years of expert…

2 years, 10 months ago

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Florence St George on her path to pottery and healing
Florence St George on her path to pottery and healing

Today, we have the privilege of being joined by a truly remarkable guest. Florence St. George is not only a talented potter but also the author of th…

2 years, 10 months ago

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HEALING 101: Neil Shah on breaking the stress cycle
HEALING 101: Neil Shah on breaking the stress cycle

Welcome to an insightful episode featuring Neil Shah, a leading UK authority on stress management and founder of The Stress Management Society. Neil,…

2 years, 11 months ago

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Lorraine Candy on navigating menopause and conquering stress
Lorraine Candy on navigating menopause and conquering stress

On today’s episode I am joined by Lorraine Candy, an award-winning journalist, editor, and best-selling author, who shares her transformative journey…

2 years, 11 months ago

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HEALING 101: Rebecca Solodovnik on mastering anxiety and regaining control
HEALING 101: Rebecca Solodovnik on mastering anxiety and regaining control

On today's HEALING 101 episode, we are joined by Rebecca Solodovnik, the founder of MindFree Me. With over two decades of experience working with ind…

2 years, 11 months ago

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Anna Williamson on love, anxiety, and building healthy relationships
Anna Williamson on love, anxiety, and building healthy relationships

I am honoured to have the remarkable Anna Williamson join us for today's episode. Anna is not only a well-known TV presenter but also a celebrity dat…

2 years, 11 months ago

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HEALING 101: Kate Moryoussef's wisdom on women, ADHD, and wellbeing
HEALING 101: Kate Moryoussef's wisdom on women, ADHD, and wellbeing

On today's HEALING 101 episode, we're joined by Kate Moryoussef, a dedicated well-being coach and the host of the ADHD Women's Wellbeing Podcast. Kat…

2 years, 11 months ago

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Lalaletmeexplain on single parenthood and ADHD
Lalaletmeexplain on single parenthood and ADHD

In this captivating episode, we are joined by Lalaletmeexplain, the host of the 'It's Not You, It's Them but it might be You' podcast. Lalaletmeexpla…

2 years, 11 months ago

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HEALING 101: Re-thinking treatment and addiction with Camilla Nord
HEALING 101: Re-thinking treatment and addiction with Camilla Nord

In this captivating HEALING 101 episode, we explore the world of mental health from a groundbreaking perspective. Our guest, Dr. Camilla Nord, Invest…

2 years, 11 months ago

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