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Tish Weinstock on her experience of pre natal depression and how she sought help
Tish Weinstock on her experience of pre natal depression and how she sought help

Depression during and after pregnancy afflicts many people, and health care practitioners say that the pandemic has only worsened this mental health …

3 years, 5 months ago

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HEALING 101: How to help families through difficult times with Ariadne Calvero-Platero
HEALING 101: How to help families through difficult times with Ariadne Calvero-Platero

On today’s HEALING 101, I am joined by Ariadne Calvero-Platero the founding partner at Family Central Consultants which helps families through diffic…

3 years, 5 months ago

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Lisa Bryer on her addiction to heroin and the moment she asked for help
Lisa Bryer on her addiction to heroin and the moment she asked for help

On today’s episode, I am joined by Lisa Bryer, a film and documentary producer who is best known for producing the epic box office success, The Last …

3 years, 5 months ago

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HEALING 101: Why we need to take a mindful approach to mental health with Kimberley Quinlan
HEALING 101: Why we need to take a mindful approach to mental health with Kimberley Quinlan

On today’s Healing 101, I am joined by licensed marriage and family therapist, Kimberley Quinlan. Kimberley specialises in anxiety disorders, obsessi…

3 years, 5 months ago

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Susannah Constantine on prioritising what's on the inside rather than what's on the outside
Susannah Constantine on prioritising what's on the inside rather than what's on the outside

I am over the moon to be joined by Susannah Constantine to kick off our special women's mental health series. Susannah is a novelist, journalist and …

3 years, 5 months ago

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HEALING 101: The de-escalation of suicidal thoughts and behaviours with Dr Fiona Pienaar
HEALING 101: The de-escalation of suicidal thoughts and behaviours with Dr Fiona Pienaar

On today’s HEALING 101, I am joined by Dr Fiona Pienaar, the Senior Clinical Advisor for Mental Health Innovations, aka Shout (our podcast partner) a…

3 years, 6 months ago

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Tanya Bardsley on being diagnosed with ADHD
Tanya Bardsley on being diagnosed with ADHD

For those of you who are fans of The Real Housewives of Cheshire, you’ll be excited to learn that today’s guest is Tanya Bardsley. Tanya is also a li…

3 years, 6 months ago

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HEALING 101: Recovery therapy for bulimia with Rachel Evans
HEALING 101: Recovery therapy for bulimia with Rachel Evans

On today’s HEALING 101, I am joined by Dr Rachel Evans, a chartered psychologist who specialises in eating disorder recovery. Her career choice was a…

3 years, 7 months ago

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Holly Baxter on transforming the relationship with her body
Holly Baxter on transforming the relationship with her body

I’m very excited to be joined today by Holly Baxter, a dietician, science educator, author, speaker and professional athlete in the sport of bodybuil…

3 years, 7 months ago

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HEALING 101: The harsh reality of binge eating with Dr Sarah Dorsanjh
HEALING 101: The harsh reality of binge eating with Dr Sarah Dorsanjh

On today’s HEALING 101, I am joined by psychotherapist Sarah Dosanjh. After struggling with binge eating disorder and bulimia for more than a decade …

3 years, 7 months ago

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