Podcast Episodes
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Anne Robinson on her inspiring recovery from alcoholism
I am honoured to be joined by Anne Robinson, established television presenter and journalist known for her assertive views and her frosty presenting …
3 years, 8 months ago
HEALING 101: How to feel more resilient to life's challenges with Dr Sam Akbar
In today's episode, I'm joined in the studio by a clinical psychologist with more than ten years of experience. Dr. Sam Akbar specialises in treating…
3 years, 8 months ago
Rosie Pye on how her career led to her suffering from PTSD
I am joined today by Rosie Pye, an award winning producer, program editor and a multimedia producer with 15 years experience. She has produced thousa…
3 years, 8 months ago
HEALING 101: Eating disorders and loneliness with Dr Ariele Noble
On today's HEALING 101, I'm speaking to Dr. Ariele Noble, the head of research psychology at Mental Health Innovations and a chartered counselling ps…
3 years, 9 months ago
Hope Virgo on finding the courage to beat her anorexia
Today's guest is Hope Virgo, a multi award winning mental health campaigner, an author and an international leading advocate for people with eating d…
3 years, 9 months ago
HEALING 101: How EMDR therapy can help with mental health disorders
On today’s Healing 101, I am speaking to Dr Lee Valls, a counselling psychologist and the Clinical Director of The London Practice. Today I will be a…
3 years, 9 months ago
Rachel Kelly on being struck down with life threatening depression
Today, I'm speaking to Rachel Kelly, a mental health campaigner and writer who in her early thirties was diagnosed with severe depression and suffere…
3 years, 9 months ago
HEALING 101: CBT made simple with Dr Tom Graham
On today's HEALING 101, I am speaking to Dr. Tom Graham, a counselling psychologist and CBT therapist at Oxford Health Specialist Psychological Inter…
3 years, 9 months ago
Ruby Wax on how mindfulness helped her through bouts of depression
I am so thrilled to be kicking off Season 2 with the one and only Ruby Wax. Ruby has been a dream guest of mine since I had my first thought about st…
3 years, 9 months ago
HEALING 101: What are the signs of ADHD and how can you treat it? with Kristen Carder
On today's Healing 101 I'll be talking all things Attention Deficit Hyperactivity Disorder, ADHD, with Kristen Carder, an ADHD expert, a top podcast …
3 years, 10 months ago