Podcast Episodes
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How To Think Like A Roman Emperor - MM
Episode 111
In today's Monday Motivation episode I read from the book "How To Think Like A Roman Emperor" by Donald J. Robertson.
2 years, 6 months ago
Susan Salenger - How Women Can Navigate A Broken Healthcare System
Episode 110
Today's podcast guest is Susan Salenger - author of "Sidelined: How Women Can Navigate A Broken Healthcare System".
2 years, 6 months ago
Indistractable - MM
Episode 109
In today's Monday Motivation I read from the book "Indistractable" by Nir Eyal.
2 years, 6 months ago
Common Mistakes In Bodybuilding with Peter Fitschen
Episode 108
In today's guest episode FitBodyPhysique Coach Peter Fitschen talks to us about common mistakes in bodybuilding, the importance of an off-season, how…
2 years, 6 months ago
Designing The Mind - MM
Episode 107
In today's Monday Motivation episode I read from the book "Designing The Mind" by Ryan A. Bush.
2 years, 6 months ago
How To "Untrain" Yourself From Patterns That Don't Serve You
Episode 106
In today's solo episode I walk you through how to break negative thought and action patterns and create those that serve you!
2 years, 6 months ago
The War of Art - MM
Episode 105
In today's Monday Motivation I read from Steven Pressfield's book "The War of Art".
2 years, 6 months ago
TAYLOR ROS - How To Create Mental Discipline & Physical Excellence To Live A Supreme Life
Episode 104
I today's guest episode Taylor Ros from Crown Athletics speaks to us about how to create mental discipline and physical excellence to live a supreme …
2 years, 6 months ago
The Happiness Hypothesis - MM
Episode 103
In today's Monday Motivation episode I read from the book "The Happiness Hypothesis" by Jonathan Haidt.
2 years, 7 months ago
KARLIE HENDERSON - Improving Fertility & Navigating PCOS
Episode 102
In today's guest episode I have the pleasure of speaking with fertility & PCOS expert KARLIE HENDERSON
2 years, 7 months ago