Podcast Episodes
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Deepa Paul on Marriage, Motherhood, and Polyamory
In this fascinating and candid conversation, I speak with Deepa Paul — a Filipino Indian author, mother, wife, and girlfriend about the complexities …
10 months, 3 weeks ago
Agony Aunties: Navigating Separation and Talking to Children
In this Agony Aunties episode, we address a listener's question on how to talk to children about parental separation. Their answer covers the importa…
10 months, 3 weeks ago
Ben Goldsmith on Grief, Nature, and Finding Meaning After Loss
In this deeply moving episode, I speak with Ben Goldsmith - financier, environmentalist, and father - about the devastating loss of his teenage daugh…
10 months, 4 weeks ago
Agony Aunties: Managing Social Anxiety in Midlife
In this week’s Agony Aunties, we answer a listener’s question about social anxiety returning in midlife. We talk about why it can resurface — from li…
11 months ago
Lucy Gossage on The Joy of Difficult Things
In this episode, I talk with Lucy Gossage — oncologist, former professional triathlete, ultra-runner, and co-founder of the Move Against Cancer chari…
11 months ago
Agony Aunties: What’s the Line Between Healthy Processing and Negative Self-Talk?
In this episode, the Agony Aunties return to address a listener's question about the often confusing advice regarding feeling emotions versus avoidin…
11 months, 1 week ago
Elizabeth Day on Belonging When Life Doesn’t Go to Plan
In this episode of Therapy Works, I’m delighted to welcome back my friend Elizabeth Day. Elizabeth has done so much to change the way we talk about v…
11 months, 1 week ago
Agony Aunties: Co-Parenting with an Ex When Trust Is Broken
In this Agony Aunties episode, we answer a listener asking how to co-parent after a breakdown of trust. We focus on steadying yourself to steady your…
11 months, 2 weeks ago
Grace Spence Green on What Disability Taught Her About Living Fully
In this episode of Therapy Works, I have the privilege of speaking with Grace Spence Green - a junior doctor and wheelchair user whose life changed d…
11 months, 2 weeks ago
Agony Aunties: How Do I Cope with Anxiety About My Adult Children?
In this episode of Agony Aunties, the Aunties tackle a listener’s heartfelt question: “How do I cope with the anxiety I feel around my adult children…
11 months, 3 weeks ago