Podcast Episodes
Back to SearchThe “Bronze Medal Mindset” (and 4 More Surprising Habits From Olympians)
Episode 201
The Olympians are the best of the best, and today, Mel is revealing 5 habits that your favorite Olympic athletes use to win.
These 5 habits will chan…
1 year, 5 months ago
I’ve Never Told This Story: Leaky Bladder, Pelvic Floor, UTIs, & Constipation (#1 Urologist Gives Solutions)
Episode 200
Today, you are going to learn about something that impacts 40% of women and 30% of men. This topic can be embarrassing and difficult to talk about, b…
1 year, 5 months ago
“The Secret of a Happy Relationship…” the Best Advice That I Have Received
Episode 199
This is expert relationship advice everyone needs to hear.
Whether you are single, dating, in a relationship, or married, you will learn the relations…
1 year, 5 months ago
Do THIS to Reprogram Your Mind for More Positive Thinking
Episode 198
In today’s episode, you’ll learn how to do a mindset reset to unlock the full power of your mind.
Your brain is wired to give you what you want, and t…
1 year, 5 months ago
Life Lessons From a Hospice Doctor: You Have It Completely Backwards
Episode 197
This one episode will change how you think about your entire life – and what comes after life ends.
You are going to learn how to let death, the regr…
1 year, 5 months ago
4 Habits for Energy, Productivity, & Happiness That Changed My Life (Science-Backed)
Episode 196
Today, you are getting Mel’s favorite science-backed hacks for more confidence, productivity, concentration, and peace.
In this episode, Mel is teach…
1 year, 5 months ago
How to Create a New Version of Yourself: Let Go of Past Mistakes & Overcome Regret
Episode 195
Today’s episode is a dare: a dare to get back up and believe in yourself.
This is one of the most emotional and inspiring episodes that have ever bee…
1 year, 5 months ago
3 Requirements of a Good Relationship
Episode 194
There are 3 powerful and fundamental truths that you need to accept about other people in order to live a better life.
Most people will never learn th…
1 year, 5 months ago
How To Make Your Life Exciting Again
Episode 193
New research shows that your work, your life, and your relationships will get boring.
Today, you’ll learn a simple tool you can use to make your life…
1 year, 5 months ago
3 Steps to Eliminate Self Doubt & Get Everything You Want In Life
Episode 192
There is a person out there that has what you want. And if you feel jealous, triggered, or like everyone else’s lives are working out better than you…
1 year, 6 months ago