Podcast Episodes
Back to Search9 Small Things That Will Make a Surprisingly Big Difference
Episode 215
In today’s episode, you’ll learn the 9 small habits that will change your life and make it easier.
If you’re ready for an immediate boost to your ener…
1 year, 5 months ago
How to Become a Better Human: Lessons on Kindness, Love, and Happiness (From a 10-Year-Old)
Episode 214
In today’s episode, you’ll reframe your perspective on happiness, kindness, and friendship through a fresh lens—all thanks to a surprising source: Me…
1 year, 5 months ago
Living With Purpose: Timeless Wisdom for a More Meaningful Life
Episode 213
After listening to today’s personal episode, you will feel called to experience things more deeply, create more meaning, and find lasting change in y…
1 year, 5 months ago
How to Make a Decision You Won’t Regret Later
Episode 212
In today’s episode, Mel is giving you the playbook to make decisions without guilt.
If you’ve ever felt stuck between your own life and other people’s…
1 year, 5 months ago
The Ultimate Advice for Your Next Chapter (After Your Kids Have Left Home)
Episode 211
In today’s episode, you are getting the ultimate advice for navigating any major life change.
Mel is now an empty nester and is giving her best wisdo…
1 year, 6 months ago
The Secret to a Happy Life: What the Longest Study on Happiness Reveals
Episode 210
In today’s episode, you’ll learn the surprising science of happiness.
This is a masterclass on everything you need to know about happiness: what real…
1 year, 6 months ago
How to Get Ahead of 99% of People (In 4 Months)
Episode 209
Do you want to know the secret to getting ahead of 99% of people, starting now?
In today’s episode, Mel is sharing the results of a surprising study …
1 year, 6 months ago
How to Get Motivated Even When You Don’t Feel Like It
Episode 208
Do you want to know how to get motivated even when you don’t feel like it?
Today’s episode is one of the best talks ever on how to improve self-motiv…
1 year, 6 months ago
8 Truths About College That Nobody Tells You
Episode 207
These 8 pieces of advice will change your college experience.
In this episode, Mel is sharing the most impactful and insightful advice for all college…
1 year, 6 months ago
7 Lessons To Learn Once That Will Improve Your Life Forever
Episode 206
Once you learn these 7 lessons, you will never be the same.
Today, Mel is sharing the profound wisdom that she learned while hiking on the Appalachia…
1 year, 6 months ago