Podcast Episodes
Back to SearchBuild Amazing Habits: Simple Steps to Break Bad Habits & Make Good Ones Stick
Episode 221
If you struggle to make new habits stick, you are not the problem.
You've just been missing the right tools and strategies to make real change happen.…
1 year, 3 months ago
Don’t Argue or Fight With a Difficult Person – Do This Instead (#1 Narcissism Expert)
Episode 220
Do you have a family member, a boss, or even a close friend who constantly drains your energy or makes everything about them?
In today’s episode, you…
1 year, 3 months ago
How to Learn From Your Mistakes: Let Go of Regret & Move Forward
Episode 219
If you’ve ever failed, made a major mistake, or wish you could take something back, this episode will teach you how to let go of regret and move forw…
1 year, 3 months ago
Change Your Brain: #1 Neuroscientist’s Exercise Protocol for Peak Energy and Focus
Episode 218
This episode will change your brain forever.
World-renowned neuroscientist Dr. Wendy Suzuki is here to share new research around the brain-changing be…
1 year, 3 months ago
Simple Life Hacks That Will Change Your Future (Steal These Habits From Billionaires)
Episode 217
In today’s episode, you’re about to uncover the shockingly simple habits that billionaires swear by—and you’ll be surprised at how easy it is to adop…
1 year, 3 months ago
Communicate with Confidence: The Blueprint for Mastering Every Conversation
Episode 216
In today’s episode, you’re getting the blueprint for developing your communication skills. What you learn will boost your influence and make you more…
1 year, 3 months ago
9 Small Things That Will Make a Surprisingly Big Difference
Episode 215
In today’s episode, you’ll learn the 9 small habits that will change your life and make it easier.
If you’re ready for an immediate boost to your ener…
1 year, 3 months ago
How to Become a Better Human: Lessons on Kindness, Love, and Happiness (From a 10-Year-Old)
Episode 214
In today’s episode, you’ll reframe your perspective on happiness, kindness, and friendship through a fresh lens—all thanks to a surprising source: Me…
1 year, 3 months ago
Living With Purpose: Timeless Wisdom for a More Meaningful Life
Episode 213
After listening to today’s personal episode, you will feel called to experience things more deeply, create more meaning, and find lasting change in y…
1 year, 4 months ago
How to Make a Decision You Won’t Regret Later
Episode 212
In today’s episode, Mel is giving you the playbook to make decisions without guilt.
If you’ve ever felt stuck between your own life and other people’s…
1 year, 4 months ago