Podcast Episodes
Back to SearchThere’s Something Exciting I Need to Tell You
Episode 226
Mel is thrilled to announce that her new book, “The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About” is now av…
1 year, 4 months ago
Start Strong: Do This Every Morning to Get Out of Bed, Beat Anxiety, and Feel Incredible All Day
Episode 225
If you have trouble getting out of bed, there is one simple hack you need to wake up early, beat anxiety, and kickstart your morning.
In today’s epis…
1 year, 4 months ago
How To Reinvent Yourself & Make The Greatest Comeback Of Your Life (At Any Age)
Episode 224
In this episode, Mel is giving you the step-by-step roadmap of how to reinvent your life.
Whether you’ve just graduated, you’re an empty nester, or yo…
1 year, 4 months ago
Focus on Yourself: 3 Signs You’re Giving Too Much & What to Do About It Right Now
Episode 223
When was the last time you said "no" without feeling guilty? Or set a boundary and actually stuck to it?
If you can’t remember, today’s episode is th…
1 year, 4 months ago
How To Reset Your Mind for Calm & Control
Episode 222
In today’s episode, you’re going to learn how to turn your comfort zone into a powerful tool that fuels your success.
Your comfort zone is not a place…
1 year, 4 months ago
Build Amazing Habits: Simple Steps to Break Bad Habits & Make Good Ones Stick
Episode 221
If you struggle to make new habits stick, you are not the problem.
You've just been missing the right tools and strategies to make real change happen.…
1 year, 4 months ago
Don’t Argue or Fight With a Difficult Person – Do This Instead (#1 Narcissism Expert)
Episode 220
Do you have a family member, a boss, or even a close friend who constantly drains your energy or makes everything about them?
In today’s episode, you…
1 year, 4 months ago
How to Learn From Your Mistakes: Let Go of Regret & Move Forward
Episode 219
If you’ve ever failed, made a major mistake, or wish you could take something back, this episode will teach you how to let go of regret and move forw…
1 year, 5 months ago
Change Your Brain: #1 Neuroscientist’s Exercise Protocol for Peak Energy and Focus
Episode 218
This episode will change your brain forever.
World-renowned neuroscientist Dr. Wendy Suzuki is here to share new research around the brain-changing be…
1 year, 5 months ago
Simple Life Hacks That Will Change Your Future (Steal These Habits From Billionaires)
Episode 217
In today’s episode, you’re about to uncover the shockingly simple habits that billionaires swear by—and you’ll be surprised at how easy it is to adop…
1 year, 5 months ago