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190. Skin Health Explained- for Teens - Jodi Scott
Episode 190
Your skin is more than what it looks like. It's the largest organ in your body, it's the first responder talking to your nervous system, your immune …
4 months, 3 weeks ago
189. How Teens Can Transform Tough Times Into Growth Opportunities
Episode 188
If you're feeling stuck right now, like life just sucks, like nothing is going your way and you can't see how it's going to get better, this one is f…
5 months ago
188. The Academic Skills Most Teens Are Missing Before College (And How to Build Them)
Episode 189
If you're a high school senior heading to college, or already a freshman who's hitting some academic walls, this one is for you. There's a stretch of…
5 months, 1 week ago
187. Why Nearly 30% of College Freshmen Drop Out — and How to Avoid It
Episode 187
If you're a high school senior who just committed to a college, or you've already graduated and you're heading to your freshman year, this one is for…
5 months, 2 weeks ago
186. Why Caloric Deficit Thinking Hurts Teens and What to Do Instead
Episode 186
If you're a teen who thinks losing weight is the goal, today's episode might change how you see food, your body, and what "healthy" actually means. D…
5 months, 3 weeks ago
185. Why Teens Procrastinate (and How to Finally Focus and Get Things Done)
Episode 185
If staying focused, getting started on tasks, or managing everything on your plate feels impossible, you are not broken and you are not behind. In th…
6 months ago
184. What Every Teen and Parent Needs to Know About Online Safety and Sexual Predators
Episode 184
Have you ever wondered whether the person messaging you online is actually who they say they are? In this episode, Leslie sits down with Dr. Bronwen…
6 months, 1 week ago
183. The Social Skills Every Teen Needs That School Never Teaches
Episode 180
School teaches you a lot of things, but what about how to deal with stress, navigate awkward social moments, or feel like you actually belong? In thi…
6 months, 2 weeks ago
182. What Mindful Mindset Eating Is and Why Teens Need To Know
Episode 183
Have you ever caught yourself thinking I just want to stop eating this but I can't, or why did I eat that when I didn't even want it? You are not al…
6 months, 3 weeks ago
181. Your Weight Doesn’t Define You: Teen Body & BMI Explained with Dr. Joey Skelton
Episode 182
Have you ever felt like your body is something you need to fix? In this episode of Healthy Teen Life, Leslie sits down with Dr. Joey Skelton, a pedia…
6 months, 4 weeks ago