Podcast Episodes
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Best Dating Advice for Teens and Young Adults
Episode 80
Dating can be exciting and exhilarating, but also difficult and devastating. In this episode, Dr. Cortney Warren provides some of the best tips and i…
2 years, 6 months ago
Healthy Divorce Strategies: Guidelines for Teens and their Parents
Episode 79
Family structure can change significantly with divorce, affecting more than a million children each year. Teens in particular can often feel angry, h…
2 years, 7 months ago
How Teens Can Transition to a Plant-Based or Vegan Lifestyle
Episode 78
in this week's episode I break down Plant-based and Vegan eating, pros and cons, and practical steps teens can take to transition into the lifestyle …
2 years, 7 months ago
Building Greater Self-Compassion (for Teens) - with Karen Bluth
Episode 77
In today's society filled with constant pressures and high expectations, teens are increasingly feeling the negative impacts resulting not only in hi…
2 years, 7 months ago
Exercise Benefits for Depression Symptom Treatment
Episode 76
Studies have shown exercise to be helpful to our overall health and wellness in numerous ways. Individual studies have also indicated the benefits of…
2 years, 7 months ago
Eating Disorders: What Every Teen Should Know
Episode 75
Eating Disorders affect an estimated 28.8 million Americans in their lifetime, often starting in the teen and college years, yet there's still a numb…
2 years, 8 months ago
The Adversity Advantage - Expert Tips for Overcoming Any Adversity
Episode 74
Seems bizarre to think of adversity as being good for us, but after listening to this episode of the Healthy Teen Life podcast with guest Jesse LeBea…
2 years, 8 months ago
5 Episodes for Boosting Self-Love
Episode 73
Loving yourself isn't always as easy as it sounds, and it difffers for everyone. Which is why I'm providing in this mini-episode, 5 recommendations t…
2 years, 8 months ago
How to Overcome Loneliness and Feelings of Disconnection
Episode 72
February is all about love. But sometimes it can make us feel more alone than ever. What are common causes of loneliness among teens and how can you …
2 years, 8 months ago
Four Health & Wellness Book Recommendations for teens
Episode 71
Have a question or want to request a future show topic or guest? DM me on Instagram @Leslierosecoaching or email me at: info@leslierosecoaching.com …
2 years, 9 months ago