Podcast Episodes
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What It Means When He's "Monogamous With His Mother"
Sometimes our childhood experiences make us WAY too good at overlooking our own needs, prompting us to "donate" all our time and effort to the life o…
2 years ago
Your Clutter May Be A Trauma Symptom
Every video I make is based on an idea I’ve got floating around in my mind, connected with healing from childhood PTSD. And I literally never know in…
2 years ago
Stop the Damage From These Parents Now (4-Video Compilation)
One of the really hard things about narcissistic abuse is that a parent may have randomly punished and neglected you, and left you confused about wha…
2 years ago
Why No One Believes Your Feelings Are Platonic
Some of the best friendships in your life will be with people where there's a risk that ONE of you will be attracted to the other. When there’s no at…
2 years ago
Early Trauma Taught You to Pretend Nothing's Wrong
When you grow up emotionally neglected, it’s not uncommon that you’ll be drawn to people who neglect you and dismiss your feelings just like your par…
2 years ago
An Interview With Dr. James Pennebaker
If you've sought help for trauma-related symptoms you were probably told you needed to TALK about it. But a growing body of research shows that one o…
2 years ago
Why Relationships Only Work When You Have Boundaries (4-Video Compilation)
People with Childhood PTSD often struggle to speak up for themselves, or face conflicts where others aren't treating you well. This may have injured …
2 years ago
What To Do When You Don't Know What You Really Want
I get hundreds of letters from viewers on this channel every month – way more than I can answer, and when I’m choosing which letters I’ll answer here…
2 years ago
Extreme Limerence Needs Strong Intervention
Obsessive love tends to kick up when your life is bleak, and you have frail connections with people and activities you love. Limerence is when that f…
2 years ago
CPTSD Could Be the Reason You Struggle to GET THINGS DONE
Everyone procrastinates sometimes. But for people who were abused or neglected as kids, there are extra factors that can make procrastination much, m…
2 years ago