Podcast Episodes
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CPTSD & The Feeling You Can't Connect (4-video compilation)
People who were abused or neglected as children long to feel a sense of belonging. But it's an almost universal symptom of CPTSD to feel like you can…
2 years, 1 month ago
There's Something Appealing About Partners Who Disappoint
Trauma in your childhood gives you a blind spot that makes it easy to become attached to people who are AVOIDANT – they pull away when you try to pul…
2 years, 1 month ago
How to End Limerence Before You Destroy Everything Good
Once in a while, I get a letter seeking my advice that’s so serious I’m not sure if I should read it on YouTube. Usually I decline, but in the case o…
2 years, 1 month ago
What to Tell MDs Who Just Don’t Get It About CPTSD
For a lot of people who were abused or neglected in childhood, going to the doctor is a huge trigger. The questions they ask, the fact that they need…
2 years, 1 month ago
Childhood Trauma and Damaged Perception (4-Video Compilation)
As a child you developed the ability to use "magical thinking" to cope with abuse and neglect, but NOW, as an adult, it just might be blocking you fr…
2 years, 1 month ago
Here’s How You Know It’s Time to Tell Him You’re Into Him
You have a friend you’re secretly in love with. You thought you had to act like just a friend, to keep them as a friend, because you were sure they w…
2 years, 1 month ago
How Trauma Makes It Hard to Recognize What’s Really Happening
When traumatized people date, it’s easy to detach from reality, and create elaborate constructs that explain why other people do what they do, and wh…
2 years, 1 month ago
You May Be Signalling to Others That You Feel “Less-Than”
Even if you're good at acting confident, you may be giving off signs that you feel "less than" other people. Low self-esteem can have the effect of p…
2 years, 1 month ago
They're Not Into You, So You Love Them MORE (4-Video Compilation)
People neglected as children sometimes spend their WHOLE life longing for love – chasing it, fighting for it, and never having it, all because of an …
2 years, 1 month ago
Family Emotional Abuse and The Lifelong Sense of Disconnection
It’s a terrible form of abuse when whole families gang up on one person. Sometimes it’s scapegoating, where they blame you for problems you never cau…
2 years, 1 month ago