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Surprising Changes That Help with CPTSD (4-Video Compilation)
So much information about CPTSD focuses on the past and what other people have done. If you're feeling stuck, try focusing on changes YOU can make in…
1 year, 11 months ago
The Icky Feeling When Someone is Limerent on YOU
When someone is romantically obsessed with you, they usually will try to hide it. But make no mistake, you can feel it and if you’re not into them, i…
2 years ago
How Trauma-Driven Thinking Pushes You Into TRAPS
A history of trauma can leave you defenseless against terrible mistakes. When you feel confused and you find yourself hiding the truth of your life f…
2 years ago
Out-of-Control Childhood Can Lead to Controlling Behaviors Now
Nobody likes people who are controlling. Sometimes we all have to put up with controlling people because we have no one else to support us, or we nee…
2 years ago
These Triggers Are Connected With Neglect in Childhood
Trauma in childhood is caused by more than "abuse." Being neglected -- by parents or by your peers and community - can be just as damaging to well-be…
2 years ago
Non-Romantic Maladaptive Attachment Can Fixate You on Anyone
LIMERENCE HAS BEEN DESCRIBED AS "an involuntary potentially inspiring state of adoration and attachment to a limerent object (LO) involving intrusive…
2 years ago
Trauma Healing Requires ACTION
If you’ve ever tried to get help for struggles in your life related to childhood trauma – you may have been told, pressured even, to spend time and m…
2 years ago
Remove These Common Roadblocks to Trauma Healing
Be careful what you *believe* about Complex PTSD, because a lot of information out there is outdated and outright WRONG. When you read or seek profes…
2 years ago
Common Symptoms You Didn't Know Are Trauma-Related (4-Video Compilation)
Some signs of trauma in your childhood are well known and easy to recognize in yourself. But some may be new to you. You may have gone through live f…
2 years ago
Too Much, Too Soon Ruins Your Chance to Get to Know Someone
The way people date in our culture is like throwing spaghetti at a wall. It’s driven by attraction, it goes very fast toward sex, and then (especiall…
2 years ago